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Manual LifeCore Fitness LC-ST

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Summary
  • LifeCore Fitness LC-ST - page 1

    GENERAL INFORMAT ION ~ CHECK LIST ~ MEDICAL and SAFETY ~ W ARRANTY CARE and MAINTENANCE ~ ASSEMBL Y and INSTRUCTIONS USER GUIDE ~ SETUP INSTRUCTIONS ~ P ARTS LIST ~ EXPLODED DRAW INGS COMPUTER and SPEED TRANSMITTER INSTRUCTIONS LUBRICAT ION ...

  • LifeCore Fitness LC-ST - page 2

    General Information Check List Medical & Safety Information W arranty Information Care and Maintenance Lubrication Instructions Assembly Instructions User Guide Setup Instructions Parts List Exploded Drawing Computer Instructions LifeCORE W arranty 1 page 1 page 1 page 2 page 2 page 2 page 3 pages 4 ~ 6 pages 7 ~ 8 page 9 page 10 pages 1 1 ~ 12 ...

  • LifeCore Fitness LC-ST - page 3

    It is import ant to keep your purchase receipt ! Y ou may be asked to produce it to authenticate your warranty . The warranty is on the back p age of this hand book. Do not attempt to modify or alter your LifeCORE S port Trainer as it will be considered t ampering and will invalidate your warranty . 2 Y our LifeCORE S port T rainer is made of the h ...

  • LifeCore Fitness LC-ST - page 4

    We strongly suggest that you follow these optional lubrication instructions to improve the ease of making seat and handlebar adjustments and the st ability of the seat and handlebar when locked. During the assembly process lubricate the appropriate parts either with the OIL or GREASE provided as illustrated in the diagrams below . After assembly is ...

  • LifeCore Fitness LC-ST - page 5

    STEP 2 Assemble SEA T POST [01 1] and secure with KNOB [105]. Assemble SEA T SLIDER [012] and secure with HANDLE [106]. Tighten firmly . Assemble SEA T [900] and secure with SP ACER [122] and BOL T [402]. STEP 3 Secure HANDLEBAR [009] to HANDLEBAR SLIDER [008] with 4 x BOL T [404] + WASHER [503 & 504] and tighten firmly . 4 a) 401 500 002 003 b ...

  • LifeCore Fitness LC-ST - page 6

    a) STEP 5 Insert HANDLEBAR POST [007] into MAIN FRAME [001] and secure by tightening KNOB [105]. Slide HANDLEBAR [009] onto HANDLEBAR POST [007] and secure by tightening HANDLE [106]. Slide COMPUTER [800] onto HANDLEBAR [009]. a) b) 5 STEP 6 Assemble PEDALS [202,203]. The right pedal (marked R) is assembled in a clockwise direction. The lef t pedal ...

  • LifeCore Fitness LC-ST - page 7

    The LifeCORE S port T rainer comes with this optional handlebar post ST ABILITY PLUG [108]. This ST ABILITY PLUG [108] can not be assembled by the manufacturer as it would increase the carton size and reduce the container loading which inturn would increase the cost. So in order to keep costs down to our valued customers and still provide the ST AB ...

  • LifeCore Fitness LC-ST - page 8

    HANDLE S There are 2 x HANDLES [106] on your LifeCORE S port T rainer that adjust the handlebar and seat horizontally . T o operate the handles rotate clockwise to lock and counterclockwise to unlock. The spring loaded locking system allows you to free rotate the handle without locking or unlocking. T o use the spring loaded locking system simply p ...

  • LifeCore Fitness LC-ST - page 9

    PEDAL INSTRUC TIONS The LifeCORE S port T rainer pedals have been specifically designed for use on stationary fitness equipment. Attaching Cleats to Shoes These pedals are designed to be used with the supplied VP-C01 cleat s. It is recommended that you consult a bicycle dealer for assistance and refer to your shoe manufacturers instructions. When f ...

  • LifeCore Fitness LC-ST - page 10

    The LifeCORE S port T rainer has both vertical and horizontal adjustment for the seat and handlebar as it is important to correctly adjust the seat and handlebar to fit your body type. These adjustment systems have been designed to ensure a quick and easy custom fit. V ERTIC AL HANDLEBAR The vertical handlebar adjustment is designed specifically fo ...

  • LifeCore Fitness LC-ST - page 11

    DESCRIPTION Q’TY 001 002 003 004 005 006 007 008 009 010 01 1 012 013 014 015 016 100 101 102 103 104 105 106 107 108 109 11 0 111 11 2 11 3 11 4 11 5 11 6 11 7 11 8 11 9 120 121 122 1 1 1 2 1 2 1 1 1 2 1 1 1 1 1 1 1 1 1 1 2 2 2 4 1 2 2 4 4 3 1 1 1 2 1 1 4 2 1 MAIN FRAME ST ABILIZER - FRONT ST ABILIZER - REAR ADJUSTMENT BLOCK FL YWHEEL SHAFT SP A ...

  • LifeCore Fitness LC-ST - page 12

    11 9 0 1 3 0 1 1 0 3 1 0 2 0 1 5 3 0 4 1 0 1 4 0 9 2 0 1 2 0 3 6 0 0 6 0 1 6 0 0 6 0 0 6 0 0 1 1 3 1 1 8 1 1 3 5 0 0 4 0 1 1 1 2 1 1 2 3 0 3 1 2 0 0 0 3 9 0 0 1 0 7 0 1 2 0 1 1 1 1 4 4 0 3 1 0 6 1 2 2 4 0 2 1 0 7 9 0 1 3 0 0 3 0 1 1 0 4 2 0 0 2 0 2 1 0 5 4 0 8 0 0 4 4 0 7 8 0 1 1 1 2 5 0 0 4 0 1 1 1 7 1 1 1 1 1 1 3 0 2 4 0 0 1 1 2 1 2 0 3 0 3 0 0 1 ...

  • LifeCore Fitness LC-ST - page 13

    12 0 0 6 5 0 2 1 1 0 0 0 6 0 0 5 3 0 6 3 0 6 9 0 2 9 0 2 3 0 6 5 0 2 1 1 0 2 0 5 3 0 5 4 1 0 1 0 9 2 0 4 8 0 2 2 0 6 3 0 6 1 0 6 1 0 8 8 0 0 0 0 9 1 2 1 4 0 5 3 0 7 0 1 0 5 0 4 5 0 3 4 0 4 0 0 8 4 0 3 1 0 7 0 0 7 1 0 7 EXPLODED VIEW ...

  • LifeCore Fitness LC-ST - page 14

    TIME DISPLAY hours, minutes and seconds CALORIE S DISPLAY Measured in kilocalories (K/CAL). Also known as large Calories and food Calories. RPM / C ADENCE DISPLAY revolutions per minute (RPM) NOTE: CALORIES and RPM share the same display . Press the Key to alternate the display which will also change the SPEED / HEAR T RA TE Display as they are lin ...

  • LifeCore Fitness LC-ST - page 15

    SPEED T RANSMITTER Note that there is no wire connected to the computer . This allows for more freedom with handlebar adjustment and improves the appearance of the bike. However this also means that the speed signal is sent to the computer via a radio wave by the speed transmitter which runs on a battery . This battery needs replacing after approxi ...

  • LifeCore Fitness LC-ST - page 16

    FULL COMMERCIAL: 1yr parts, 90 days on wearable items. LIGHT COMMERCIAL: 2yrs parts, 1yr labor , 90 days on wearable items. RESIDENTIAL: 5yrs parts, 1yr labor , 90 days on wearable items. WEARABLE ITEMS: Seat, Pedals, Handlebar Grip, Comfort Pads, Felt Pads, Handles, Knobs. LIFETIME W ARRANTY on FRAME This warranty is valid only in accordance with ...

Manufacturer LifeCore Fitness Category Bicycle Accessories

Documents that we receive from a manufacturer of a LifeCore Fitness LC-ST can be divided into several groups. They are, among others:
- LifeCore Fitness technical drawings
- LC-ST manuals
- LifeCore Fitness product data sheets
- information booklets
- or energy labels LifeCore Fitness LC-ST
All of them are important, but the most important information from the point of view of use of the device are in the user manual LifeCore Fitness LC-ST.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals LifeCore Fitness LC-ST, service manual, brief instructions and user manuals LifeCore Fitness LC-ST. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product LifeCore Fitness LC-ST.

Similar manuals

A complete manual for the device LifeCore Fitness LC-ST, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use LifeCore Fitness LC-ST by users. Manuals are usually written by a technical writer, but in a language understandable to all users of LifeCore Fitness LC-ST.

A complete LifeCore Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual LifeCore Fitness LC-ST - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the LifeCore Fitness LC-ST, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the LifeCore Fitness LC-ST, that we can find in the current document
3. Tips how to use the basic functions of the device LifeCore Fitness LC-ST - which should help us in our first steps of using LifeCore Fitness LC-ST
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with LifeCore Fitness LC-ST
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of LifeCore Fitness LC-ST in a specific country, if it was not possible to solve the problem on our own.

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