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Manuel d’utilisation Healthrider HRCCEL59930

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Summary
  • Healthrider HRCCEL59930 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. HRCCEL59930 Serial No. _ Serial Number Decal (underneath frame) www .healthrider .com Visit our website at USER’S MANUAL QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satis ...

  • Healthrider HRCCEL59930 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . ...

  • Healthrider HRCCEL59930 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual before using the elliptical exerciser . 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately inf ...

  • Healthrider HRCCEL59930 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new HealthRider ® AIRE STRIDER E60 elliptical exerciser . The AIRE STRIDER E60 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique AIRE STRIDER E60 features adjustable resistance and incline to help y ...

  • Healthrider HRCCEL59930 - page 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers ...

  • Healthrider HRCCEL59930 - page 6

    6 3 14 1 Grease 48 48 76 76 99 99 T ubes 2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. T ighten the Patch Screw into one end of the Pivot Axle. Apply a smal l amount of the included grease to the Pivot Axle. Have a second person hold the two Ramp Spacers (99) against ...

  • Healthrider HRCCEL59930 - page 7

    7 111 83 4 10 66 11 3 4 34 Grease 5. Apply a small amount of grease to the axle on the Left Crank Arm (34). Identify the Left Pedal Leg (4), which is marked with an “L” sticker . Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on. Do not confuse the Lef ...

  • Healthrider HRCCEL59930 - page 8

    8 8. Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension W ire (101). Slide an Axle Cover Endcap (91) onto the lower end of the Left Handlebar . Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lo ...

  • Healthrider HRCCEL59930 - page 9

    9 INST ALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the recei ver incl uded with the optional chest pulse sensor . 1. Look under the Console (17) and locate the access cover . Remove the access cover . 2. Hold the receiver in the positi ...

  • Healthrider HRCCEL59930 - page 10

    10 HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug. Plug the power cord into an appropriate ...

  • Healthrider HRCCEL59930 - page 11

    1 1 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can be changed with the touch of a button. As you exercise, the console will provide conti ...

  • Healthrider HRCCEL59930 - page 12

    12 HOW T O USE THE MANUAL MODE Press any button on the console or begin pedaling to turn on the console. Make sure that the power cord is properly plugged in (see page 10). Next, press any button on the console or begin pedaling to turn on the console. After a few seconds, the console dis- plays will light. A tone will then sound and the console wi ...

  • Healthrider HRCCEL59930 - page 13

    13 Note: The console can show the total number of hours that the elliptical exerciser has been used and the total number of revolu- tions pedaled. T o view this information, hold down the Program button for about three seconds. The left display will show the total number of hours that the elliptical exerciser has been used. Press the Start button. ...

  • Healthrider HRCCEL59930 - page 14

    14 HOW TO USE RESIST ANCE AND P ACE PROGRAMS Press any button on the console or begin pedaling to turn on the console. See step 1 on page 12. Select one of the six resistance and pace programs. When the power is turned on, the manual mode will be selected. T o select a resistance and pace program, press the Pro gram button repeatedly until “P 1,? ...

  • Healthrider HRCCEL59930 - page 15

    15 Adjust the angle of the ramp as desired . See step 4 on page 12. Monitor your progress with the two d isplays. See step 5 on page 12. Measure your heart rate if desired. See step 6 on page 13. T urn on the fan if desired. See step 7 on page 13. When you are finished exercising, the console will automatically turn off. See step 8 on page 13. HOW ...

  • Healthrider HRCCEL59930 - page 16

    16 If you have selected heart rate program 8, the letters “PLS” and the current target heart rate setting will flash in the left display . Press the – and + buttons repeat- edly to change the target heart rate setting, if desired. The target heart rate setting can be from 70 to 170 beats per minute. Hold the handgrip pulse sensor . T o use a ...

  • Healthrider HRCCEL59930 - page 17

    17 HOW T O CONNECT YOUR CD PLA YER, VCR, OR COMPUTER T o use iFIT .com CDs , the elliptical exerciser must be connected to your portable CD player , portable stereo, home stereo, or computer with CD player . See pages 17 to 18 for connecting instructions. T o use iFIT .com videocassettes , the elliptical exerciser must be con- nected to your VCR. S ...

  • Healthrider HRCCEL59930 - page 18

    18 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on you ...

  • Healthrider HRCCEL59930 - page 19

    19 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below . If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18. A. Plug one end of a 1/8” to RCA stereo ...

  • Healthrider HRCCEL59930 - page 20

    20 T o use iFIT .com CDs or videocassettes, the elliptical exerc iser must be connected to your portable CD play- er , portabl e stereo, home stereo, computer with CD player , or VCR. See HOW T O CONNECT YOUR CD PLA YER, VCR, OR COMPUTER o n page 17. T o pur- chase iFIT .com CDs and videocassettes, call toll- free 1-888-936-4266. Follow the steps b ...

  • Healthrider HRCCEL59930 - page 21

    21 HOW TO USE PROGRAMS DIRECTL Y FROM OUR WEB SITE Our Web site at www .iFIT .com allows you to play iFIT .com audio and video programs directly from the internet. T o use programs from our Web site, the ellip- tical exerciser must be connected to your home com- puter . See HOW T O CONNECT YOUR HOME COM- PUTER on page 18. In addition, you must have ...

  • Healthrider HRCCEL59930 - page 22

    22 Inspect and properly tighten all parts of the elliptical exerciser regularly . Replace any worn parts immedi- ately . For smooth operation of the elliptical exer- ciser , inspect and clean the ramp regularly using a soft cloth and mild detergent. Other parts of the elliptical exerciser can also be cleaned in this way . Keep liquids off the conso ...

  • Healthrider HRCCEL59930 - page 23

    23 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • Healthrider HRCCEL59930 - page 24

    24 1 1 Frame 2 1 Upright 3 1 Ramp 4 1 Left Pedal Leg 5 1 Right Pedal Leg 6 1 Rear Stabilizer 7 2 Rear Stabilizer Endcap 8 1 Front Stabilizer 9 2 Front Stabilizer Endcap 10 1 Left Pedal 1 1 1 Right Pedal 12 1 Incline Motor 13 1 Incline Axle 14 1 Pivot Axle 15 1 Left Side Shield 16 1 Right Side Shield 17 1 Console 18 2 Flywheel Cover 19 1 Arm Axle 20 ...

  • Healthrider HRCCEL59930 - page 25

    25 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 105 2 M8 x 35mm Button Bolt 106 2 Upper Foam Grip 107 2 Lower Foam Grip 108 1 M4 x 63.5mm T ek Screw 109 2 Wheel 1 10 4 Wheel Bushing 1 1 1 2 M8 x 19mm Patch Screw 1 12 ...

  • Healthrider HRCCEL59930 - page 26

    26 28 29 29 29 28 29 17 20 98 2 86 105 68 23 25 24 68 19 18 15 16 101 95 106 107 1 18 31 90 81 1 12 90 84 91 91 1 10 31 1 10 20 96 86 85 85 86 80 80 105 86 81 81 81 81 81 26 26 84 98 98 1 10 1 10 98 98 98 98 98 97 108 97 97 69 69 18 87 1 14 57 57 1 14 1 14 EXPLODED DRA WING —M odel No . HRCCEL59930 R0904A T o identify the parts shown below , see ...

  • Healthrider HRCCEL59930 - page 27

    27 9 7 6 8 46 46 44 39 83 3 12 49 50 14 47 47 99 99 10 4 30 38 44 92 42 104 75 76 64 13 64 76 76 48 30 48 47 76 109 67 67 89 7 9 65 65 1 1 1 1 66 1 19 51 82 34 102 82 65 65 1 1 5 51 1 19 66 1 1 1 88 71 60 36 60 59 71 88 61 62 103 83 83 41 97 97 40 94 94 37 98 35 73 43 73 33 33 33 72 89 78 100 52 79 79 58 54 55 97 98 53 22 21 93 89 89 63 1 15 89 89 ...

  • Healthrider HRCCEL59930 - page 28

    Part No. 214022 R0904A Printed in China © 2004 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, call our customer service department toll-free at 1-888-936-4266 , Monday through Friday 8h00 until 18h30 eastern time (excluding holidays). When ordering parts, please be prepared to give the following information: • The M ...

Fabricant Healthrider Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilHealthrider HRCCEL59930 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Healthrider
- manuels d’utilisations HRCCEL59930
- fiches produit Healthrider
- dépliants
- ou étiquettes-énergie Healthrider HRCCEL59930
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Healthrider HRCCEL59930.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Healthrider HRCCEL59930, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Healthrider HRCCEL59930. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Healthrider HRCCEL59930.

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Manuel d’utilisation complet de l’appareil Healthrider HRCCEL59930, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Healthrider HRCCEL59930 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Healthrider HRCCEL59930.

Le manuel d’utilisation complet Healthrider, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Healthrider HRCCEL59930 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Healthrider HRCCEL59930, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lHealthrider HRCCEL59930 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Healthrider HRCCEL59930 - qui devraient nous aider dans les premières étapes lors de l'utilisation Healthrider HRCCEL59930
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Healthrider HRCCEL59930
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Healthrider HRCCEL59930 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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