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Manuel d’utilisation Stamina Products 4825

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Summary
  • Stamina Products 4825 - page 1

    Model#: 15-4825 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not ...

  • Stamina Products 4825 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al In struction s 1 1 Storage 15 M ainten ance 15 Conditioning Guideline s 16 W arm-up a nd Cool-Down 17 Product Parts Drawing 18 Parts List 19 W arra nty ...

  • Stamina Products 4825 - page 3

    3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 4825 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 4825 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workou ...

  • Stamina Products 4825 - page 4

    BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Re ar Fra me Wheel Computer Cra nk Right Cover Ba ck Cushion Leveling Ca p Ba ck Support Ha ndrail Adjustment Knob Right Pedal T ension Knob Front Stabilizer Front Fra me Left Cover THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning La bel Tha nk you for choosing the M agne ...

  • Stamina Products 4825 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 4825 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice la bels. La bel is larger tha n a ctual size W AR NING LABEL(78) W1 ...

  • Stamina Products 4825 - page 6

    61 Bolt, Round He ad (M6 x 1 x 20mm) 8 6 71 Acorn Nut (M8 x 1.25) 6 76 W a sher (M8) 4 77 Lock W a sher (M8) 6 Part No. and De scription Qty 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button He ad (M8 x 1.25 x 15mm) 5 75 Arc Wa sher (M8) 6 62 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 HAR D W ARE IDENTIFICA TI ...

  • Stamina Products 4825 - page 7

    ASSEMBL Y INSTRUCTIONS STEP 2 Rotate the ADJUSTMENT K NOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT K NOB(45) into one of the adjustment holes in the REAR FRAME(3), then rotate the ADJUSTM ...

  • Stamina Products 4825 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 Atta ch the HANDRAIL(6) to the REAR FRAME(3) with CARRIAGE BOL TS(M 8x1.25x 45m m )( 55), ARC W ASHERS(M8)(75), LOCK W ASHERS(M8)(77), a nd ACOR N NUTS(M8x1.25)(71). Plug the PULSE SENSOR WIRE(40) into the Socket of the PULSE EXTENSION WIRE(38) located on the REAR FRAME(3). STEP 4 Atta ch the SEA T(43) to the REAR FR ...

  • Stamina Products 4825 - page 9

    ASSEMBL Y INSTRUCTIONS STEP 7 Install two AA batteries into the COMPUTER(27). T wo batteries are included. See page 15 f or detailed battery installation in structions. Refer to the in set drawing. Run the Connection Wires of the COMPUTER(27) through the COMPUTER POST(26) from the square hole on the top of the COMPUTER POST(26) until the Connection ...

  • Stamina Products 4825 - page 10

    10 SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 4825 Bike in the area where it will be used. It is recommended that the M agnetic Re cumbent 4825 Bike be pla ced on a n equipment mat. The M agnetic Recumbent 4825 Bike is a pproximately 58 inches long (max.) x 26 3/4 inches wide x 31 3/4 inche s tall. (These di men sions may vary up to one inc ...

  • Stamina Products 4825 - page 11

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT K NOB(45) into one of the adjustment hole s i ...

  • Stamina Products 4825 - page 12

    COMPUTER INSTRUCTIONS 12 MAIN DISPLA Y P ANEL LCD MONITOR: 1. 2. This computer provides dif ferent progra ms designed to help you meet your f itness goals. Si mply choose the progra m you like, set the ti me for the workout, a nd begin exercising. The computer display will show the ela psed time, speed, dista nce, pulse, a nd a pproximate calories ...

  • Stamina Products 4825 - page 13

    COMPUTER INSTRUCTIONS 13 PROG RAM DESCRIPTIONS This computer offers a unique user intera ctive T ARGET zone fe ature. Y ou have the option of intera cting with a ny of six different progra ms to a chieve a workout that is fun and exhilarating. These progra ms set speed targets that cha nge throughout the progra m. The T ARGET zone display will tell ...

  • Stamina Products 4825 - page 14

    NOTE: T ime exa mple: If the progra m time is set at 30 minute s, the ti mer will count down from 30:00 to 00:00. Then the display will fla sh the progra m time (30:00) f our time s a nd start counting up from 00:00. The progra m (PGM) will be repe ated. COMPUTER INSTRUCTIONS SPEED INDICA TOR A pre-progra mmed course requires you to keep pa ce with ...

  • Stamina Products 4825 - page 15

    15 COMPUTER INSTRUCTIONS ST ORAGE 1. 2. 3. 4. T o store the Magnetic Re cumbent 4825 Bike, si mply keep it in a cle a n dry pla ce. Adjust the REAR FRAME(3) a nd FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 4825 Bike is a pproximately 42 3/8 inches long x 26 3/4 inche s wide x 31 3/4 inches tall. These di mension s will vary . P ...

  • Stamina Products 4825 - page 16

    16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only ...

  • Stamina Products 4825 - page 17

    17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina Products 4825 - page 18

    PRODUCT P ARTS D RA WING 18 FRONT BACK ...

  • Stamina Products 4825 - page 19

    1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Ba ck Support 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idle ...

  • Stamina Products 4825 - page 20

    48 End Stopper 2 49 Wheel 2 50 Leveling Ca p 2 51 Ca p Bushing 4 52 Securing Ca p 4 53 Recta ngular Plug (25.4mm x 50.8mm) 2 54 Round Plug (25.4mm) 2 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button Hea d (M8 x 1.25 x 15mm) 5 58 Bolt, Flat Hea d (M10 x 1.5 x 20mm) 1 59 Bolt, Flat Hea d (M10 x 1.5 x 40mm) 1 ...

  • Stamina Products 4825 - page 21

    21 W ARRANTY LIMITED W ARRANTY MODEL 15-4825 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ...

  • Stamina Products 4825 - page 22

    22 NOTES ...

  • Stamina Products 4825 - page 23

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Fabricant Stamina Products Catégorie Elliptical Trainer

Les documents que nous recevons du fabricant de l'appareilStamina Products 4825 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Stamina Products
- manuels d’utilisations 4825
- fiches produit Stamina Products
- dépliants
- ou étiquettes-énergie Stamina Products 4825
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Stamina Products 4825.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Stamina Products 4825, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Stamina Products 4825. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Stamina Products 4825.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Stamina Products 4825, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Stamina Products 4825 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Stamina Products 4825.

Le manuel d’utilisation complet Stamina Products, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Stamina Products 4825 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Stamina Products 4825, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lStamina Products 4825 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Stamina Products 4825 - qui devraient nous aider dans les premières étapes lors de l'utilisation Stamina Products 4825
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Stamina Products 4825
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Stamina Products 4825 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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