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Manuale per l’uso ProForm PFTL42105.0

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Summary
  • ProForm PFTL42105.0 - page 1

    M odel No. PFTL42105.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction . If you have questions, or if parts are damaged or m ...

  • ProForm PFTL42105.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm PFTL42105.0 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc ...

  • ProForm PFTL42105.0 - page 4

    4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 2 2. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and a ...

  • ProForm PFTL42105.0 - page 5

    5 T hank you for selecting the new PROFORM ® 5 00 LX t readmill. The 500 LX treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the 500 LX treadmill can be folded up, requiring less than half the floor space of other treadmills. ...

  • ProForm PFTL42105.0 - page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated wit ...

  • ProForm PFTL42105.0 - page 7

    7 2. Orient the Right Upright (36) so that the square hole at t he lower end is in the position shown. Attach the Right Upright to the Upright Base (48) with two Upright Bolts ( 40) and two Upright Star Washers (39). D o not tighten the Upright Bolts yet. Attach each Wheel (45) to the Upright Base (48) with a W heel Bolt (40), two Wheel Spacers (44 ...

  • ProForm PFTL42105.0 - page 8

    8 28 18 6. Hold the Console Base (26) near the right Handrail (18). Attach the end of the ground wire on the Console Base to the indicated small hole in the Handrail with a Silver Ground Screw (27). Connect the Wire Harness (28) to wire harness on the Console Base (26). Make sure to connect the connec- tors properly (see the inset drawing). The con ...

  • ProForm PFTL42105.0 - page 9

    8. Lower the Uprights (31, 36) until the Handrails (18) are touching the floor. See the lower drawing. Position the Uprights (31, 36) so t hat the treadmill Frame (74) is centered between the Uprights. Firmly tighten the four Upright Bolts (40) and the two Frame Bolts (32). Be careful not to overtighten the Frame Bolts. 31 31, 36 32 18 74 36 Top Vi ...

  • ProForm PFTL42105.0 - page 10

    10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 10. Atta ch t he La tch Hou sing (30 ...

  • ProForm PFTL42105.0 - page 11

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • ProForm PFTL42105.0 - page 12

    12 STEP-BY-STEP CONSOLE OPERATION Note: If there is a sheet of clear plastic on the con - sol e, r emov e it. To prevent damage to the walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is used, ob- serve the alignment of the walking belt, and center the walking belt if necessary (see page 17). Before ...

  • ProForm PFTL42105.0 - page 13

    13 Follow your progress with the display. A track representing 1/4 mile will appear in the upper right corner o f the display. As you walk or run on the treadm ill, the indicators aro und the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. The ...

  • ProForm PFTL42105.0 - page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol ...

  • ProForm PFTL42105.0 - page 15

    15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until the frame is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the tr ...

  • ProForm PFTL42105.0 - page 16

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the su ...

  • ProForm PFTL42105.0 - page 17

    17 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wre ...

  • ProForm PFTL42105.0 - page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL42105.0 - page 19

    19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • ProForm PFTL42105.0 - page 20

    P ART LIST—Model No. PFTL42105.0 R0106A Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 25 3/4” Screw 3 1 Left Foot Rail 4 8 Foot Rail Screw 5 2 Motor Tension Bolt 6 2 Motor Tension Washer 7 1 Motor Star Washer 8 2 Motor Bolt 9 1 Drive Motor 10 1 Motor Bracket 11 3 Reed Switch Screw/Outlet Bracket 12 2 Power Bracket Star Washer 13 ...

  • ProForm PFTL42105.0 - page 21

    36 94 1 5 8 7 6 9 5 6 10 53 52 47 59 58 57 13 1 1 27 1 1 14 15 15 16 20 19 17 18 30 2 17 21 22 28 25 2 21 22 20 19 17 17 18 31 35 34 37 38 33 32 35 34 32 33 48 39 40 39 40 37 38 28 27 37 38 45 40 44 44 47 37 38 47 44 45 44 40 2 49 2 23 29 50 51 2 38 38 38 56 47 54 77 55 60 54 54 1 1 62 61 54 66 24 64 65 66 72 73 4 4 3 71 68 70 69 4 4 78 78 38 76 83 ...

  • ProForm PFTL42105.0 - page 22

    LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for three (3) years after the date of purchase. Parts and labor are warranted for one (1) year after the date of purchase. This warranty extends on ...

Fabbricante ProForm Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoProForm PFTL42105.0 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici ProForm
- manuali per l’uso PFTL42105.0
- schede prodotto ProForm
- opuscoli
- o etichette energetiche ProForm PFTL42105.0
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso ProForm PFTL42105.0.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione ProForm PFTL42105.0, manuali di manutenzione, brevi manuali o manuali utente ProForm PFTL42105.0. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto ProForm PFTL42105.0.

Manuali per l’uso simili

Manuale completo del dispositivo ProForm PFTL42105.0, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare ProForm PFTL42105.0 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti ProForm PFTL42105.0.

Il manuale per l’uso completo ProForm, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale ProForm PFTL42105.0 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice ProForm PFTL42105.0, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per ProForm PFTL42105.0 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo ProForm PFTL42105.0 - che ci dovrebbe aiutare nei primi passi durante l'uso ProForm PFTL42105.0
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del ProForm PFTL42105.0
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio ProForm PFTL42105.0 in un dato paese, se il problema non può essere risolto da noi stessi.

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