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ProForm PFTL39007.0の取扱説明書

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Summary
  • ProForm PFTL39007.0 - page 1

    Serial Number Decal Model No. PFTL39007.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction . If you have questions, or if parts are missing, PL ...

  • ProForm PFTL39007.0 - page 2

    T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . ...

  • ProForm PFTL39007.0 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de ...

  • ProForm PFTL39007.0 - page 4

    4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr ...

  • ProForm PFTL39007.0 - page 5

    5 T hank you for selecting the revolutionary PROFORM ® C ROSSWALK 300 treadmill. The CROSSWALK 300 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and e ffect ive. And when you’re not exercising, the uniqu e CROSSWALK 300 treadmill can b e folded u p, requiring less than half the floor spa ...

  • ProForm PFTL39007.0 - page 6

    ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Ass embl y re quir es two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of t he pac king mate rials until assem bly is compl eted. Note: The underside of the treadmill walking belt is coated with high- ...

  • ProForm PFTL39007.0 - page 7

    7 2 . Remove the M10 Nut (33), the M10 x 50mm Bolt (27), and the shipping bracket (C) from the Base (85). Attach a Wheel (86) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket. 85 2 7 C 33 2 86 3. Identify the Right Upright (78) and the Right Upright Spacer (80), wh ...

  • ProForm PFTL39007.0 - page 8

    8 90 7 87 1 1 Large Hole Console Wire 22 Console Ground Wire 6. With the help of a second person, hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 St ...

  • ProForm PFTL39007.0 - page 9

    9 8. Have a second person hold the console assem- b ly near the Right Upright (78). Remove th e wire tie from the Upright Wire (77) and console wire. Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown). Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors should slide t ...

  • ProForm PFTL39007.0 - page 10

    10 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 19 and ...

  • ProForm PFTL39007.0 - page 11

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • ProForm PFTL39007.0 - page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu ...

  • ProForm PFTL39007.0 - page 13

    13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. P lug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the tr ...

  • ProForm PFTL39007.0 - page 14

    14 5. Follow your progress with the displays. The lower left display — A s you exercise, the lower left display can show the elapsed time and the distance that you h ave walked or run. The l ower left display will also show the incline of the treadmill each time the incline level changes. The lower right dis- play —The lower right display can s ...

  • ProForm PFTL39007.0 - page 15

    15 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2 . Select a preset workout. To select a preset work- out, press the Select Workout button repeat- edly until the number of the desired workout ap- pears in the upper dis- play. Note: The name, number, and profile of each workout is listed on ...

  • ProForm PFTL39007.0 - page 16

    16 THE INFORMATION MODE The console features an information mode that keeps t rack of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- t ers, and turn on and off the display demo mode. To select t ...

  • ProForm PFTL39007.0 - page 17

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 lbs . (20 kg) to raise, lower, or move the tr ...

  • ProForm PFTL39007.0 - page 18

    18 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the ...

  • ProForm PFTL39007.0 - page 19

    Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and t he Reed Switch is about 1/8 in. (3 mm). I f neces- sary, loosen the M4 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw. ...

  • ProForm PFTL39007.0 - page 20

    20 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD. If the w alking belt has shifted to the left, u se the he x key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt ...

  • ProForm PFTL39007.0 - page 21

    21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • ProForm PFTL39007.0 - page 22

    22 P ART LIST—Model No. PFTL39007.0 R 1207A Key No. Qty. Description Key No. Qty. Description 1 16 M4 x 19mm Screw 2 4 M4 x 25mm Screw 3 1 M4.2 x 13mm Lift Frame Screw 4 4 1/4" x 3 1/2" Bolt 5 4 M10 x 96mm Bolt 6 4 M8 x 25mm Bolt 7 1 3/8" Star Washer 8 8 M10 Star Washer 9 4 1/4" Washer 10 4 M8 Star Washer 11 5 M4 x 13mm Washer ...

  • ProForm PFTL39007.0 - page 23

    Key No. Qty. Description Key No. Qty. Description 1 01 1 Hex Key 102 1 Lift Frame/Base Ground Wire 1 03 2 Frame Endcap 104 2 Base Pad Spacer 105 1 4mm Hex Key 106 1 5mm Hex Key 107 1 Incline Stop Bracket 108 1 Drive Motor Flat Washer 109 1 Controller Ground Wire * – 8" Blue Wire, 2F * – 6" Blue Wire, 2F * – 6" Blue Wire, M/F * ...

  • ProForm PFTL39007.0 - page 24

    16 44 14 46 45 42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 35 51 52 1 1 23 23 35 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 105 106 34 101 103 103 24 EXPLODED DRA WING A—Model No. PFTL39007.0 R 1207A ...

  • ProForm PFTL39007.0 - page 25

    53 37 13 37 1 3 37 1 3 1 32 63 24 25 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 69 1 11 11 11 11 62 64 54 11 99 3 108 107 109 EXPLODED DRA WING B—Model No. PFTL39007.0 R 1207A 25 ...

  • ProForm PFTL39007.0 - page 26

    6 10 70 73 6 10 72 4 9 8 5 83 82 6 10 6 10 20 36 4 9 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 74 71 8 75 8 97 96 74 8 75 76 97 96 22 102 104 104 26 EXPLODED DRA WING C—Model No. PFTL39007.0 R 1207A ...

  • ProForm PFTL39007.0 - page 27

    88 87 91 91 12 89 91 1 1 38 38 91 90 1 93 12 12 12 12 12 12 12 12 94 95 22 92 1 98 1 92 27 EXPLODED DRA WING D—Model No. PFTL39007.0 R 1207A ...

  • ProForm PFTL39007.0 - page 28

    Part No. 260584 R1207A Printed in China © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for five (5) years. Parts and labor are warranted for ninety (90) days after the date ...

メーカー ProForm カテゴリー Treadmill

ProForm PFTL39007.0のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- PFTL39007.0の取扱説明書
- ProFormの製品カード
- パンフレット
- またはProForm PFTL39007.0の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、ProForm PFTL39007.0の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、ProForm PFTL39007.0の取り付け説明書、サービスマニュアル、簡易説明書、またはProForm PFTL39007.0のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、ProForm PFTL39007.0の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

ProForm PFTL39007.0デバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがProForm PFTL39007.0を使用するのを助ける技術的文書のことです。説明書は通常、全てのProForm PFTL39007.0ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

ProFormの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. ProForm PFTL39007.0の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははProForm PFTL39007.0の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。ProForm PFTL39007.0に関してこのドキュメントで見つけることができる全てのヒントの目次
3. ProForm PFTL39007.0デバイスの基本機能を使うにあたってのヒント。 ProForm PFTL39007.0のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。ProForm PFTL39007.0に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるProForm PFTL39007.0のメーカー/サービスへの連絡先に関する情報。

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