Reebok RBEX33180の取扱説明書

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Summary
  • Reebok RBEX33180 - page 1

    C AUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Q UESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- fac ...

  • Reebok RBEX33180 - page 2

    2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . . . . . . . . . . ...

  • Reebok RBEX33180 - page 3

    3 B EFORE Y OU B EGIN Congratulations for selecting the new REEBOK ¨ CYC6 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance and toning the entire body . The REEBOK ¨ CYC6 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort an ...

  • Reebok RBEX33180 - page 4

    4 Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . P ART CHART Use the part drawings below to identify the small parts used in assembly . T ...

  • Reebok RBEX33180 - page 5

    5 2 75 1 72 28 56 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved W ashers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor . 2. Attach the Rear Stabilizer (3) to the rear of the Frame (1) with two M ...

  • Reebok RBEX33180 - page 6

    6 5. Attach the Seat (12) to the Seat Carriage (1 1) with four M6 x 16mm Hex Screws (29) and four M8 Flat W ashers (18). 6. Attach a Seat Handle (14) to the Seat Carriage (1 1) with two M8 x 15mm Button Screws (27), two M8 Flat W ashers (18), and two M8 Nylon Locknuts (56). Attach the other Seat Handle (14) to the Seat Carriage (1 1) in the same ma ...

  • Reebok RBEX33180 - page 7

    9. Firmly tighten the four 5/16Ó x 1Ó Button Screws (80) in the Seat Carriage (1 1). Pull the seat knob and slide the Seat Carriage (1 1) to the desired position. Release the seat knob and slide the Seat Carriage back and forth slightly until it locks into position. 7 10. Identify the Right Pedal (37) (there is an ÒRÓ on the Right Pedal for ide ...

  • Reebok RBEX33180 - page 8

    8 HOW TO ADJUST THE POSITION OF THE SEA T For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. T o adjust the seat, pull the seat knob and slide the Seat Carriage (1 1) to the desired position. Release the seat knob and slide the Se ...

  • Reebok RBEX33180 - page 9

    HOW TO USE THE MANUAL PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on. Select the manual program Each time the power is turned on, the manual program will automatically be selected, as shown by the ÒP-1Ó in the display ...

  • Reebok RBEX33180 - page 10

    10 HOW TO USE A RESIST ANCE PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on. Select one of the resistance programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the dis ...

  • Reebok RBEX33180 - page 11

    11 Each heart rate program is designed to keep your heart rate near a preselected percentage of your maximum heart rate while you exercise. (Y our maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190.) Program 7 (P-7) will keep your heart rate near 50% of your maximum ...

  • Reebok RBEX33180 - page 12

    12 Inspect and tighten all parts of the exercise cycle reg- ularly . The exercise cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the console does not function properly , the batteries should be replaced. T o repl ...

  • Reebok RBEX33180 - page 13

    13 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem. EXERCISE INTENSITY T o maximize the be ...

  • Reebok RBEX33180 - page 14

    14 P ART L ISTÑ M ODEL N O. R BEX33180 R1 198A 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 1 Seat Rail 8 1 Console Plate 9 1 Console 10 2 Handlebar Foam 1 1 1 Seat Carriage 12 1 Seat 13 1 Backrest 14 2 Seat Handle 15 2 Handlebar Endcap 16 1 Upper Wire Harness 17 1 Battery Cover ...

  • Reebok RBEX33180 - page 15

    15 1 4 5 10 82 28 28 82 88 18 68 69 2 42 42 56 28 72 72 75 76 77 77 56 28 3 56 28 56 28 63 64 64 32 34 35 36 39 40 41 55 65 66 59 58 60 56 45 46 47 48 49 50 51 52 53 73 54 54 56 55 57 61 62 67 57 56 78 78 54 54 55 56 58 59 60 74 21 30 21 71 22 8 9 17 20 21 28 28 16 25 43 44 32 33 34 35 36 37 38 15 15 88 18 88 18 29 18 21 21 21 80 80 80 27 27 27 6 1 ...

  • Reebok RBEX33180 - page 16

    Part No. 149963 R1 198A Printed in T aiwan © 1998 ICON Health & Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: ¥ The MODEL ...

メーカー Reebok カテゴリー Home Gym

Reebok RBEX33180のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- RBEX33180の取扱説明書
- Reebokの製品カード
- パンフレット
- またはReebok RBEX33180の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、Reebok RBEX33180の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、Reebok RBEX33180の取り付け説明書、サービスマニュアル、簡易説明書、またはReebok RBEX33180のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、Reebok RBEX33180の製品を使用するにあたって最も人気のある説明書を閲覧できます。

Reebok RBEX33180デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがReebok RBEX33180を使用するのを助ける技術的文書のことです。説明書は通常、全てのReebok RBEX33180ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

Reebokの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. Reebok RBEX33180の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははReebok RBEX33180の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。Reebok RBEX33180に関してこのドキュメントで見つけることができる全てのヒントの目次
3. Reebok RBEX33180デバイスの基本機能を使うにあたってのヒント。 Reebok RBEX33180のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。Reebok RBEX33180に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるReebok RBEX33180のメーカー/サービスへの連絡先に関する情報。

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