NordicTrack NTST07900の取扱説明書

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Summary
  • NordicTrack NTST07900 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. NTST07900 Serial No. Serial Number Decal (on frame) QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will ...

  • NordicTrack NTST07900 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . . ...

  • NordicTrack NTST07900 - page 3

    3 BEFORE YOU BEGIN Congratulations for selecting the new NordicT rack ® MTN 750 stepper . Stepping is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body . The NordicT rack ® MTN 750 stepper blends advanced engi- neering with innovative styling to let you enjoy this exercise ...

  • NordicTrack NTST07900 - page 4

    4 ASSEMBL Y Assembly requires two people. Place all parts of the stepper in a cleared area and remove the packing mate- rials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires an adjustable wrench , and a rubber mallet . As you assemble the stepper , use the drawings ...

  • NordicTrack NTST07900 - page 5

    5 1. While another person lifts and holds the indicated end of the Frame (1), insert the Stabilizer (2) into the Frame. Attach the Stabilizer with four M10 x 25mm Button Screws (29) and four M10 Split W ashers (30). 29 30 1 2 1 2. Slide one of the Pedal Brackets (13) onto the end of the Right Pedal Leg (10). Align the lower hole in the Pedal Bracke ...

  • NordicTrack NTST07900 - page 6

    5. While another person holds the Console (4) near the Upright (3), connect the console wire to the Extension Harness (77). Insert any slack wire into the Upright. Attach the Console (4) to the Upright (3) with four Console Screws (57) and four M10 Split W ashers (30). Make sure that the console wire and the Extension Wire (77) are not pinched. Sna ...

  • NordicTrack NTST07900 - page 7

    7 HOW T O OPERA TE THE STEPPER DESCRIPTION OF THE CONSOLE The advanced console offers a variety of features to help you get the most from your workouts. When the manual mode of the console is selected, the stepping speed can be changed with a touch of a but- ton. As you exercise, the program display , the training zone display , and the two LED dis ...

  • NordicTrack NTST07900 - page 8

    8 HOW TO USE THE MANUAL MODE The innovative stepper requires no batteries or external power source. Instead, power is supplied by a built-in generator as you step. Note: T o operate the SPEED buttons, you must step at a speed of 25 steps per minute or faster for a minimum of 2 minutes. Follow the steps below to use the manual mode. Begin stepping. ...

  • NordicTrack NTST07900 - page 9

    9 The right LED display —As you exercise, the right display will show your current step- ping speed, in steps per minute, and the approximate numbers of calories and fat calories you have burned (see F A T BURNING on page 17). The display will change from one num- ber to the next every seven seconds, as shown by the indicators around the display ...

  • NordicTrack NTST07900 - page 10

    10 HOW TO USE WORKOUT PROGRAMS The stepper requires no batteries or external power source. Instead, power is supplied by a generator as you step. Note: T o operate the SPEED buttons, you must step at a speed of 25 steps per minute or faster . Follow the steps below to use a workout program. Begin stepping to activate the console. T o activate the c ...

  • NordicTrack NTST07900 - page 11

    11 HOW TO CONNECT THE STEPPER TO YOUR CD PLA YER, VCR, OR COMPUTER T o use iFIT.com CD’s , the stepper must be connect- ed to your portable CD player , portable stereo, home stereo, or computer with CD player . See pages 1 1 and 12 for connecting instructions. T o use iFIT.com videocassettes , the stepper be connected to your VCR. See page 13 for ...

  • NordicTrack NTST07900 - page 12

    12 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the stepper . Plug the other end of the cable into the included adapter . Plug the adapter into the LINE OUT jac ...

  • NordicTrack NTST07900 - page 13

    13 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below . If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 12. A. Plug one end of the audio cable into th ...

  • NordicTrack NTST07900 - page 14

    Note: If the speed setting does not change when a “chirp” is heard: • Make sure that you are stepping at a speed of 25 steps per minute or faster . If you are step- ping at a slower speed, the generator may not supply enough power for the stepper to oper- ate. • Make sure that the indicator beside the IFIT .COM button is lit. • Adjust the ...

  • NordicTrack NTST07900 - page 15

    15 HOW TO USE THE INFORMA TION MODE The console features an information mode that keeps track of the total number of hours that the stepper has been used and the total number of steps completed. The information mode also allows you to switch the console to display vertical meters rather than vertical feet, if desired. T o select the information mod ...

  • NordicTrack NTST07900 - page 16

    Inspect and tighten all parts of the stepper regularly . The stepper can be cleaned with a soft cloth and a small amount of mild, non-abrasive detergent. Keep liquids away from the console. HOW TO ADJUST THE REED SWITCH For the console to display correct feedback, the pedals must move at least five inches with each step. If the console displays inc ...

  • NordicTrack NTST07900 - page 17

    17 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The proper intensity level can be found by using your heart rate as a gu ...

  • NordicTrack NTST07900 - page 18

    18 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame 2 1 Stabilizer 3 1 Upright 4 1 Console 5 1 Right Handlebar 6 1 Left Handlebar 7 1 Left Side Shield 8 1 Right Side Shield 9 2 Pedals 10 1 Right Pedal Leg 1 1 1 Left Pedal Leg 12 2 Lower Pedal Leg 13 2 Pedal Bracket 14 2 Endcap 15 2 Foot 16 2 2 ...

  • NordicTrack NTST07900 - page 19

    EXPLODED DRA WING—Model No. NTST07900 R1001A 19 1 2 3 4 5 6 7 8 9 9 10 11 12 12 13 13 14 14 15 15 16 17 17 18 18 19 20 20 21 22 18 23 18 24 25 25 26 27 28 25 25 28 27 22 23 24 19 20 17 16 18 21 26 26 29 30 30 29 31 32 33 33 52 35 35 36 36 37 37 38 39 40 28 42 44 43 47 45 46 42 43 28 44 48 49 50 51 28 53 29 27 56 52 34 58 59 60 60 61 55 62 63 64 6 ...

  • NordicTrack NTST07900 - page 20

    Part No. 172636 R1001A Printed in China © 2001 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the ...

メーカー NordicTrack カテゴリー Home Gym

NordicTrack NTST07900のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- NTST07900の取扱説明書
- NordicTrackの製品カード
- パンフレット
- またはNordicTrack NTST07900の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、NordicTrack NTST07900の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、NordicTrack NTST07900の取り付け説明書、サービスマニュアル、簡易説明書、またはNordicTrack NTST07900のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、NordicTrack NTST07900の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

NordicTrack NTST07900デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがNordicTrack NTST07900を使用するのを助ける技術的文書のことです。説明書は通常、全てのNordicTrack NTST07900ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

NordicTrackの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. NordicTrack NTST07900の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははNordicTrack NTST07900の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。NordicTrack NTST07900に関してこのドキュメントで見つけることができる全てのヒントの目次
3. NordicTrack NTST07900デバイスの基本機能を使うにあたってのヒント。 NordicTrack NTST07900のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。NordicTrack NTST07900に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるNordicTrack NTST07900のメーカー/サービスへの連絡先に関する情報。

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