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Manual Bowflex Xceed Plus

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  • Bowflex Xceed Plus - page 1

    WWW BOWFLEXCOM T h e B o wf l e x X ce e d ™ P l u s H om e Gy m A ss e m b ly M an u al P/ N 0 01- 6 9 07 R ev. D ( 0 6 /1 2 / 2 00 7) ...

  • Bowflex Xceed Plus - page 2

    T a b l e o f C o n t e n t s Spe ci f ic at ion s / A pprova ls ..................... 1 I mpor t a nt Sa fet y Pr ec aut ion s ................... 2 Before Y ou B eg i n ............................ 3 Pa r t s Ref ere nce G u ide ......................... 4 Ha rd w a r e Gu ide ............................ 6 A s sembly Gu ide ..................... ...

  • Bowflex Xceed Plus - page 3

    Bowflex Xceed ™ Plus Assembly Manual 1 S p e c i f i c a t i o n s / A p p r o v a l s Regula tor y Ap prov als : Product W eight 157 lbs. (71 kg) Product Dimensions 53" (135 cm) long x 49" (124 cm) wide x 82" (208 cm) high W orkout Area 96" (244 cm) long x 78" (198 cm) wide Number of Exercises Over 60 Power Rod ® Resis ...

  • Bowflex Xceed Plus - page 4

    2 Bowflex Xceed ™ Plus Assembly Manual I m p o r t a n t S a f e t y P r e c a u t i o n s Used t o call a t te nt i on to P O T E N T IA L haz ards t hat could r esul t in per sonal injur y or l os s o f li f e. READ ALL INSTRUCTIONS BEFORE ASSEMBLING THE MACHINE. I M PORT A N T S A F ET Y I NST R UCT IONS The fo llow ing definit ion a pplies ...

  • Bowflex Xceed Plus - page 5

    Bowflex Xceed ™ Plus Assembly Manual 3 B e f o r e Y o u B e g i n Befo re Y ou Assemble Please ta k e t he t i me to read a l l a s sembly in st r uc t ions bef ore attempti ng to a ss embl e yo u r Bowf lex X ceed ™ Plus home g y m. Sel ect wh ere yo u are goin g to locate yo ur machin e carefu lly . T he best plac e fo r yo ur Bow f le x Xc ...

  • Bowflex Xceed Plus - page 6

    4 Bowflex Xceed ™ Plus Assembly Manual , E F T  0 U L L E Y  ! R M v "ENT, AT" AR , A T  # R O S S  " A R 5 P P E R  , A T  4 O W E R 2 O D  " O X  W I T H  0 O W E R  2 O D § 2 E S I S T A N C E  2 O D S 3 Q U A T  " A R 3 E A T  " A C K  0 A D 3 Q U A T  ...

  • Bowflex Xceed Plus - page 7

    Bowflex Xceed ™ Plus Assembly Manual 5 Lo ck K nob L eg E xt ension Ba ckb one 2 C h rome T ub es (3/ 4" ) 4 Foam Rol lers 4 End C aps (3/ 4 " ) 2 Sn ap Ho ok s & 2 C ab les 50 " Bent La t B a r S quat B a r 2 S quat St rap s 8 Snap Hook s T ool s I n c lu de d : S eat B ack bone Se at Ba ck Se at Bot tom Upper L at T ower L a ...

  • Bowflex Xceed Plus - page 8

    6 Bowflex Xceed ™ Plus Assembly Manual Qt y: 2 (5/ 16 " x 2 1/ 2 " ) Qt y: 2 (3/8 " x 3 " ) Qt y: 2 (3/8" x 1") Qt y: 4 (5/ 16 " x 3 / 4 " ) Qt y: 20 (3/8 " x 3/ 4 " ) Qt y: 2 T hre aded St ud s (1 /2" x 9 1/ 2 " ) Qt y: 1 (3/8 " x 5 " ) Qt y: 4 (1 /2 " ) Qt y: 3 (3/8 &qu ...

  • Bowflex Xceed Plus - page 9

    Bowflex Xceed ™ Plus Assembly Manual 7 A s s e m b l y G u i d e St ep 1 Ba se F ra m e A s se m bly P arts : • Ba se Frame • R igh t Fra me R ai l • Left Fra me R ai l • Rear Cros s Mem b er Hardw are : • 6 Button Head Screws ( 3/8" X 3/4" ) • 6 Flat Washers (3/8" ) T ool: 7 / 32" A llen Wr ench ( or He x Wre nch ...

  • Bowflex Xceed Plus - page 10

    8 Bowflex Xceed ™ Plus Assembly Manual A s s e m b l y G u i d e St ep 3 Insta ll Low er L at T ow er A s se m bl y P arts : • Lowe r L at T owe r A ssem bly • Ba se Frame A s sem bly Hardw are : • 2 Button Head Screws (3/8" X 3/4 ") • 2 Flat W ashers ( 3/8 ") T ool: 7 / 32” Hex Wr en ch 3- 1 Al ign t he Low er L at T ow ...

  • Bowflex Xceed Plus - page 11

    Bowflex Xceed ™ Plus Assembly Manual 9 St ep 6 Insta ll P ulley A r ms P arts : • R igh t Pu lley A rm • Left P ul ley A r m • Ma in A ssemb ly Hardw are : • 4 Wash ers (3 /8" ) • 4 Butto n Head S crews (3 /8" X 3 / 4") T ool s : 7 / 32" He x Wr en ch 6 - 1 Slide Left and R ig h t P ul ley A r ms on to t he co nnec ...

  • Bowflex Xceed Plus - page 12

    10 Bowflex Xceed ™ Plus Assembly Manual St ep 8 Insta ll Slid er Pu lleys P arts : • 2 Sl id er P u lleys w i t h Cable A s sem bly • Ma in A ssemb ly Hardw are : • 2 C ap S crews ( 1 / 4" X 1 /2") T ool s : 3 / 1 6 Hex W ren ch 8- 1 U nwr ap t he Slid er P ulley a nd unc oil t he cabl e. 8-2 I nsta ll a Slid er P ul le y on to e ...

  • Bowflex Xceed Plus - page 13

    Bowflex Xceed ™ Plus Assembly Manual 11 St ep 1 0 Leg E xte nsi on A s se m bly P arts : • Leg Extensio n Backbon e • 2 C hrom e T ubes • 4 Fo am Rolle r s • 4 E nd Caps T ool: Rubber Ma lle t 1 0 - 1 Insert Chrom e T ubes t hrou gh the uppe r hol e and one of the low er hol es in t he Leg Extensi on. (Sele ct ho le fo r yo u r comfo r t ...

  • Bowflex Xceed Plus - page 14

    12 Bowflex Xceed ™ Plus Assembly Manual St ep 1 1 Insta ll Optio nal Leg E xte nsi on A s se m bly P arts : • Leg Extensi on A s sem bly • Lock K n ob 1 1 - 1 Insert L eg Extensio n Backbon e in to open en d of Seat Backbon e a s sh ow n. 1 1 -2 A lig n one ho le of t he L eg Extensi on w ith the ho le in the S eat Backbon e to f i t your he ...

  • Bowflex Xceed Plus - page 15

    Bowflex Xceed ™ Plus Assembly Manual 13 St ep 1 4 U pp er Lat T o w er A s se m bl y P arts : • U pper L at T owe r • Lat Cross Ba r Hardw are : • 2 Button He ad S crews (3 /8" X 3" ) • 2 Wash ers (3 /8") • 2 Nylock Nu t s (3 /8”) T ool: 7 / 32" He x Wre nch and Adjustable W re nch 1 4 - 1 A l ign the t wo h ol es ...

  • Bowflex Xceed Plus - page 16

    14 Bowflex Xceed ™ Plus Assembly Manual St ep 1 5 Inst all U ppe r L at T ow er A ssem bly P arts : • U pper L at T owe r A ssem bly • Ma in A ssemb ly Hardw are ( 1: 1) : • 6 Butto n Head Scre ws (3/ 8 " X 3 /4") • 6 W ashers ( 3/8 ") T ool: 7 / 32" He x Wre nch 1 5 - 1 P o si t io n t he U pper L at T owe r A ssem b ...

  • Bowflex Xceed Plus - page 17

    Bowflex Xceed ™ Plus Assembly Manual 15 A s s e m b l y G u i d e St ep 1 7 C onn ec t Cabl es P arts : Com pl ete d Bowf l ex Xce ed ™ Plus ho me g ym T ool: Scissors or othe r cu tt ing tool 1 7 - 1 Rem ov e t he w r ap pin g fro m aroun d the c oil ed cabl e and pull ey attach ed to the R igh t and L eft Frame R a ils. 1 7 -2 Rem ov e t h e ...

  • Bowflex Xceed Plus - page 18

    16 Bowflex Xceed ™ Plus Assembly Manual Failure to visuall y c hec k and test assembly before use can cause damage to the Bo wflex Xceed ™ Plus home gym and serious injury to users and bystanders and can also compromise the ef fectiveness of y our ex ercise program. A s s e m b l y G u i d e Ste p 1 8 Final Inspe ctio n Pl ease inspect yo ur ...

  • Bowflex Xceed Plus - page 19

    I m p o r t a n t C o n t a c t N u m b e r s OFFICES IN THE UNITED ST A TES: • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Headquarters 16400 SE Nautilus Drive V ancouver , W ashington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 877-686-6466 • CORPORA TE HEADQUAR TERS Nautilus, Inc. W orld Headqu ...

  • Bowflex Xceed Plus - page 20

    © 20 07 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. World Headquarters, 1640 0 S.E. Nautilus Dri ve, V ancouver , Washington USA 98683 1-800-NAUTILUS (1 -80 0-628-8458) Bowflex, Bowflex Xceed, Power Rod and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are trademarks of their respecti ...

Manufacturer Bowflex Category Home Gym

Documents that we receive from a manufacturer of a Bowflex Xceed Plus can be divided into several groups. They are, among others:
- Bowflex technical drawings
- Xceed Plus manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex Xceed Plus
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex Xceed Plus.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex Xceed Plus, service manual, brief instructions and user manuals Bowflex Xceed Plus. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex Xceed Plus.

Similar manuals

A complete manual for the device Bowflex Xceed Plus, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex Xceed Plus by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex Xceed Plus.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex Xceed Plus - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex Xceed Plus, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex Xceed Plus, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex Xceed Plus - which should help us in our first steps of using Bowflex Xceed Plus
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex Xceed Plus
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex Xceed Plus in a specific country, if it was not possible to solve the problem on our own.

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