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Manual ProForm PFTL29100

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  • ProForm PFTL29100 - page 1

    ¨ Serial Number Decal USER'S MANUAL Model No. PFTL29100 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through di- rect assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS, PLEASE CAL ...

  • ProForm PFTL29100 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...

  • ProForm PFTL29100 - page 3

    The decal shown at the right has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown. Note: Decal is shown at 38% of actual ...

  • ProForm PFTL29100 - page 4

    Thank you for selecting the new PROFORM ¨ 285T treadmill. The 285T treadmill combines advanced tech- nology with innovative design to let you enjoy an excel- lent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exer- cising, the unique 285T can be folded up, requiring less than half the floor space ...

  • ProForm PFTL29100 - page 5

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips screwdriver and ...

  • ProForm PFTL29100 - page 6

    5. Slide the upper end of one of the Handrails (2) onto the post on one of the Uprights (14). Push the Handrail as far forward as possible. Loosely thread a Handrail Screw (13) into the Handrail. Next, align the lower end of the Handrail with the hole in the Upright. Loosely thread a Handrail Bolt (15) with a Handrail Washer (16) into the Handrail ...

  • ProForm PFTL29100 - page 7

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • ProForm PFTL29100 - page 8

    CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop. ¥ Adjust the speed in small increments. ¥ The training zones marked ...

  • ProForm PFTL29100 - page 9

    Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on. Reset the speed control. Slide the speed control to the RESET position. Note: Each t ...

  • ProForm PFTL29100 - page 10

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, b ...

  • ProForm PFTL29100 - page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the trea ...

  • ProForm PFTL29100 - page 12

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1. SYMPTOM: THE POW ...

  • ProForm PFTL29100 - page 13

    4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 12 ...

  • ProForm PFTL29100 - page 14

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achiev ...

  • ProForm PFTL29100 - page 15

    Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your breath. A C ...

  • ProForm PFTL29100 - page 16

    P ART LISTÑModel No. PFTL29100 R0800A Key No. Qty. Description Key No. Qty. Description 1 1 Key/Clip 2 2 Handrail 3 6 Electronic Screw 4 6 Hood Screw 5 2 Rear Isolator Screw 6 1 Console Base 7 1 Speed Control Knob 8 1 Speed Potentiometer 9 1 Battery Cover 10 8 Isolator Screw 11* 1 Console Assembly 12 1 Storage Latch/Console Base Screw 13 6 Latch S ...

  • ProForm PFTL29100 - page 17

    46 10 46 10 22 30 29 42 30 65 13 90 91 92 90 36 30 37 38 39 63* 41 59 59 59 35 1 6 7 8 9 11 * 41 12 13 17 18 19* 25 21 20 22 32 24 36 30 84 37 39 86 38 87 85 45 77 77 16 81 2 33 34 36 30 67 67 54 67 67 67 56 3 53 52 35 50 48 3 23 34 79 80 77 77 5 73 31 76 78 30 36 32 49 5 55 39 16 27 68 70 40 3 4 28 4 4 4 43 44 39 67 30 47 46 51 47 83 61 47 61 58 5 ...

  • ProForm PFTL29100 - page 18

    Part No. 165422 R0800A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL29100 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL29100 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL29100
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL29100.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL29100, service manual, brief instructions and user manuals ProForm PFTL29100. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL29100.

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A complete manual for the device ProForm PFTL29100, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL29100 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL29100.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL29100 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL29100, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL29100, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL29100 - which should help us in our first steps of using ProForm PFTL29100
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL29100
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL29100 in a specific country, if it was not possible to solve the problem on our own.

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