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Manual ProForm 525E PFTL49101

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  • ProForm 525E PFTL49101 - page 1

    ® USER'S MANUAL QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assis- tance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The traine ...

  • ProForm 525E PFTL49101 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . ...

  • ProForm 525E PFTL49101 - page 3

    14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. Do not perform exercises with the hand weights at speeds faster than a walk. Using weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using weights should be attempte ...

  • ProForm 525E PFTL49101 - page 4

    Thank you for selecting the PROFORM ® 525E tread- mill. The PROFORM 525E combines advanced tech- nology with innovative design to let you enjoy an excel- lent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exer- cising, the PROFORM 525E can be folded up, re-quir- ing less than half the floor spac ...

  • ProForm 525E PFTL49101 - page 5

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , two adjustable wrenches wire cut- ters , and a rubber mallet . Note: The underside of the ...

  • ProForm 525E PFTL49101 - page 6

    6 4. With the help of a second person, lower the Uprights (11) until the Left and Right Handrails (1, 88) are resting on the floor. Attach the lower end of the Right Handrail (88) to the Extension Leg (34) with a Handrail Bolt (91), a Handrail Washer (92), and a Handrail Nut (47) as shown. Note: It may be necessary to push on the lower end of the H ...

  • ProForm 525E PFTL49101 - page 7

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • ProForm 525E PFTL49101 - page 8

    8 DIAGRAM OF THE CONSOLE Clip Key Speed Control Displays Incline Control Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walki ...

  • ProForm 525E PFTL49101 - page 9

    9 Insert the key fully into the power switch. Note: Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. If you just installed batteries, the displays will already be on. Reset the console and start the walking belt. Slide the speed control to the RESET ...

  • ProForm 525E PFTL49101 - page 10

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, b ...

  • ProForm 525E PFTL49101 - page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the trea ...

  • ProForm 525E PFTL49101 - page 12

    MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PRO ...

  • ProForm 525E PFTL49101 - page 13

    4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wre ...

  • ProForm 525E PFTL49101 - page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm 525E PFTL49101 - page 15

    EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months of regular exer- cise, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRET ...

  • ProForm 525E PFTL49101 - page 16

    Part No. 172492 R1200A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following ...

  • ProForm 525E PFTL49101 - page 17

    34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual. ...

  • ProForm 525E PFTL49101 - page 18

    P ART LIST—Model No. PFTL49101 R1200A 1 1 Left Handrail 2 1 Key/Clip 3 2 Incline Leg Pivot Bolt 4 2 Battery Cover 5 1 Left Foot Rail 6 1 Lift Motor 7 1 Rear Roller 8 1 Speed Potentiometer 9 1 Speed Control Knob 10* 1 Console Assembly 11 1 Upright 12 1 Motor Belt 13 8 3/4” Screw 14 1 Storage Latch 15 1 Frame Spacer (Left) 16 7 8” Cable Tie 17 ...

  • ProForm 525E PFTL49101 - page 19

    33 65 48 25 24 56 25 42 70 77 40 80 40 80 59 85* 9 8 33 2 46 10* 34 12 22 20* 21 25 27 19 18 31 30 29 33 43 36 22 44 37 45 50 15 48 48 39 51 11 23 80 25 58 87 53 36 37 17 40 33 33 33 60 33 33 26 33 61 63 22 87 15 53 34 69 68 67 48 86 5 74 84 83 39 83 39 66 7 40 57 28 62 16 17 17 75 13 13 13 13 33 33 55 54 33 81 80 80 33 71 33 66 14 33 3 52 82 38 77 ...

Manufacturer ProForm Category Home Gym

Documents that we receive from a manufacturer of a ProForm 525E PFTL49101 can be divided into several groups. They are, among others:
- ProForm technical drawings
- 525E PFTL49101 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm 525E PFTL49101
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm 525E PFTL49101.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm 525E PFTL49101, service manual, brief instructions and user manuals ProForm 525E PFTL49101. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm 525E PFTL49101.

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A complete manual for the device ProForm 525E PFTL49101, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm 525E PFTL49101 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm 525E PFTL49101.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm 525E PFTL49101 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm 525E PFTL49101, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm 525E PFTL49101, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm 525E PFTL49101 - which should help us in our first steps of using ProForm 525E PFTL49101
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm 525E PFTL49101
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm 525E PFTL49101 in a specific country, if it was not possible to solve the problem on our own.

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