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Manual Precor S3.23

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Summary
  • Precor S3.23 - page 1

    Assemb ly and Maintenance Guide S3.23 Str ength-T raining F itness Equipment ...

  • Precor S3.23 - page 2

    S3.23 Assembly and Maint enance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning an y fitness pr ogram, consult y our ph ysician and r eceive a thor ough ph ysical e x amination. Il est conseillé de subir un e x amen médical complet av ant d’entrepr endre tout pr ogramm ...

  • Precor S3.23 - page 3

    S3.23 Assembly and Maintenance Guide page 3 T able of Contents 1 2 3 Impor tant Saf e t y Instructions .................................................................................................. .2 P ersonal Saf et y During Assemb ly ............................................................................................ 2 Obtaining Ser ...

  • Precor S3.23 - page 4

    S3.23 Assembly and Maintenance Guide page 4 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.23. This unit is par t of the P recor Str ength line of quality strength training machines, which let y ou target specif ic muscle groups to achie ve bet ter muscle t one and ov erall body conditioning. T o maximize your use of the equ ...

  • Precor S3.23 - page 5

    S3.23 Assembly and Maintenance Guide page 5 2 Pr eparations Preparations C A UTION: T o set up this unit, y ou will need assistance. Do not at tempt assembly b y yourself . Y ou must re view and f ollow the instructions in this guide. If you do not assemble and use the S3.23 according t o the f ollow ing guidelines, y ou could void the P recor Limi ...

  • Precor S3.23 - page 6

    S3.23 Assembly and Maintenance Guide page 6 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.23 tak es prof essional installers about 1 hour to complet e. If this is the fir st time you hav e assembled this type of equipment, plan on significantly more time . Pr ofessional installers are highl y recommended! How e ver , ...

  • Precor S3.23 - page 7

    S3.23 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 Open Box 1 Open Box 1 Use wir e tie cutt ers t o open the bo xes . In this section, you w ill assemble the Main Structure of the S3.23. The illustration shows how the Main Structure will look when y ou have complet ed its assembly . Mid Cr oss Brace Chin-up Bar Main Upright Main Upright ...

  • Precor S3.23 - page 8

    S3.23 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Main Uprights 4 - 2 ¹⁄₂ " bolts 8 - washers 4 - locknuts B Step 1. Assemble Main Structure 1. Assemble Main Structure A. Lif t and stabilize the t wo Main Uprights . B . Hav e an assistant hold the Main Uprights st eady while you at tach the Mid Cross Br ace using f our 2¹⁄₂ -in ...

  • Precor S3.23 - page 9

    S3.23 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 Step 2. Assemble Weight Stack 2. Assemble Weight Stack Note: P erform the f ollow ing steps on each Main Upright. Complete the assemb l y steps f or one side bef ore mo ving the other Main Upright. A. Hav e your assistant lif t the T op C ap W eight to remo ve cab le tension. B. Use a he x ke ...

  • Precor S3.23 - page 10

    S3.23 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 D . Hav e your assistant slide the T op Weight Assembly and Selector St em off the Guide R ods. Ask your assistant t o hold the T op W eight Assembly aw a y from the Guide R ods while you install the weights. E. Add the t en 1 0-lb weights and the ten shor ter - length 5-lb weights. Note that ...

  • Precor S3.23 - page 11

    S3.23 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 Step 2. Assemble Weight Stack, Continued H G F . Hold the Guide Rods while y our assistance replaces the Select or Stem and T op Weight Assembly . Important: During reassembl y , do not lo wer the Guide Rod Br acket mor e than three inches along the Guide Rods. Have your assistant hold the Gu ...

  • Precor S3.23 - page 12

    S3.23 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 J . R emove the Weight Pin and gently lo wer the T op C ap W eight onto the Weight St ack. K. Remo ve the slac k in the cable. Use t wo ⁹⁄₁₆ -inch wrenches t o loosen the fast ener that holds the C am W asher . Rotat e the Cam W asher to r emove any slac k in the cable. Check the T op ...

  • Precor S3.23 - page 13

    S3.23 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 Open Box 2 Open Box 2 Use tie cut ters t o open the bo x. The illustration shows the entir e S3.23 assembly once you ha ve completed inst alling the contents of Bo x 2. ...

  • Precor S3.23 - page 14

    S3.23 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 Step 3. Attach Shrouds 3. Attach Shrouds T wo Shrouds ar e at tached to each Main Upr ight. Complet e the assembly steps f or one side before moving the other Main Upr ight. Important: Handle the Shroud w ith care. The acr ylic Shrouds r equire special handling as the y are easily scratc hed. ...

  • Precor S3.23 - page 15

    S3.23 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 Step 4. Attach Handles and Accessories 4. Attach Handles and Accessories A. Install a Handle on each P ulley Assembly using one 5 mm Sock et head scre w W rench tight en with a he x key . Note: T o adjust the outside pulley location, lif t the Handle and slide it to the desir ed location. B. ...

  • Precor S3.23 - page 16

    S3.23 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 5. Move the Pulley Assemblies A. T o raise the P ulley Assembly , simply push the Handle up along the trac k. The P ulley Assembly automatically loc ks into position. T o lower the P ulley Assembly , lift the Handle up so it disengages fr om the track and then lo wer the P ulley Assembly . Le ...

  • Precor S3.23 - page 17

    S3.23 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 4 Adjustments and Maintenance Adjustments and Maintenance When the S3.23 is complet el y assembled, y ou need to check the cab les for pr oper tension. Obvious signs that cable pr oblems e xist include: ✔ T op Cap Weight does not r est squarely on the top weight of the Weight St ack. ✔ C ...

  • Precor S3.23 - page 18

    S3.23 Assembly and Maintenance Guide page 18 Adjustments and Maintenance, Continued 1. Cable Adjustments The Cam W asher ensures easy cab le adjustments. A. T o remov e the slack in the cable . Use t wo ⁹⁄₁₆ -inch wrenches t o loosen the fast ener that holds the C am W asher . B . Rot ate the C am W asher so that the slack is remo ved. C . ...

  • Precor S3.23 - page 19

    S3.23 Assembly and Maintenance Guide page 19 3. Maintenance Guide Rods A Appl y one tube of lubricant t o each Guide Rod. B. Lubricat e the Guide Rods e very six months. Obtain the proper lubr icant from your dealer . C A UTION: The lubricant can stain clothes. Wear proper at tire when lubr icating the Guide R ods. Lubricant Guide Rod Adjustments a ...

  • Precor S3.23 - page 20

    Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . B Y USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND B Y THE FOLLO WING W ARRANTY TERMS AND CONDI TIONS. Limited W arranty . P recor Incorporated war ...

  • Precor S3.23 - page 21

    Fold along dotted line and tape closed before mailing. page 21 RET . T o allow us to serve y ou bett er , please take a f ew moments t o complete and r etur n your warranty registr ation. Y OU MA Y ALSO REGIS TER ONLINE A T www .precor .com/warr anty If you ha ve questions or need additional inf or mation, contact your local dealer or call P recor ...

  • Precor S3.23 - page 22

    page 22 TELL US ABOUT YOUR NEW PRECOR PRODUCT Pur chased from: The serial number is located on the shipping bo x and on the product. Pr oduct Serial Number: Please indicate the type of pr oduct purchased: ❑ Elliptical Fitness Cr ossT r ainer (EFX ® ) ❑ T readmill ❑ Strength T raining Sy stem TELL US ABOUT YOU Date of P urchase: ❑ Mr . ❑ ...

  • Precor S3.23 - page 23

    ...

  • Precor S3.23 - page 24

    P recor is a register ed trademark of P recor Incorporated. Specifications subject to change w ithout notice. Cop yright 2008 P recor Incorporated. www .precor .com P recor Incor porated 20031 1 42nd A venue NE P .O. Box 7202 W oodinville, W A USA 98072-4002 NO TICE : P recor is widely recogniz ed for its inno vativ e, awar d winning designs of e x ...

Manufacturer Precor Category Fitness Equipment

Documents that we receive from a manufacturer of a Precor S3.23 can be divided into several groups. They are, among others:
- Precor technical drawings
- S3.23 manuals
- Precor product data sheets
- information booklets
- or energy labels Precor S3.23
All of them are important, but the most important information from the point of view of use of the device are in the user manual Precor S3.23.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Precor S3.23, service manual, brief instructions and user manuals Precor S3.23. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Precor S3.23.

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A complete manual for the device Precor S3.23, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Precor S3.23 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Precor S3.23.

A complete Precor manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Precor S3.23 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Precor S3.23, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Precor S3.23, that we can find in the current document
3. Tips how to use the basic functions of the device Precor S3.23 - which should help us in our first steps of using Precor S3.23
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Precor S3.23
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Precor S3.23 in a specific country, if it was not possible to solve the problem on our own.

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