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Manual ProForm PFTL52580

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  • ProForm PFTL52580 - page 1

    USER'S MANUAL ¨ Serial Number Decal Model No. PFTL52580 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS, ...

  • ProForm PFTL52580 - page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . ...

  • ProForm PFTL52580 - page 3

    3 14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may ...

  • ProForm PFTL52580 - page 4

    4 Thank you for selecting the PROFORM ¨ 525EX tread- mill. The 525EX treadmill combines advanced technol- ogy with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique 525EX can be folded up, requiring less than half the floor space ...

  • ProForm PFTL52580 - page 5

    5 1. With the help of a second person, carefully lay the treadmill on its right side as shown (refer to the drawing on page 4 to identify the right side). Insert the Extension Legs (41) into the treadmill. Make sure that the Extension Legs are turned so the Base Pads (36) are on the indicated side. Attach each Extension Leg with an Extension Leg Sc ...

  • ProForm PFTL52580 - page 6

    3. With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14) as shown. Insert the Wire Harness (26) down into the right Upright; bend the Wire Harness, if necessary. Next, route the Wire Harness through the bracket on the Right Handrail and insert the bracket into the right Upright. Make sur ...

  • ProForm PFTL52580 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN ...

  • ProForm PFTL52580 - page 8

    DIAGRAM OF THE CONSOLE 8 Clip Pulse Sensor Key Speed Control Monitor Displays CAUTION: Before operating the con- sole, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while operating the treadmill. When the key is removed from the console, the walking bel ...

  • ProForm PFTL52580 - page 9

    Reset the console and start the walking belt. Slide the speed control to the RESET position. Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted. Next, slowly slide the speed control until the walking belt be- gins to move at slow speed. Carefully step onto the ...

  • ProForm PFTL52580 - page 10

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and k ...

  • ProForm PFTL52580 - page 11

    11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To decrease ...

  • ProForm PFTL52580 - page 12

    12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). ...

  • ProForm PFTL52580 - page 13

    13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD . Using ...

  • ProForm PFTL52580 - page 14

    14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exer- cise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to ach ...

  • ProForm PFTL52580 - page 15

    15 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right. Move slowly as you stretchÑnever bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 1 ...

  • ProForm PFTL52580 - page 16

    P ART LISTÑModel No. PFTL52580 R0399A Key No. Qty. Description 1 1 Key/Clip 2 1 Left Handrail 3 2 Cage Nut 4 1 Incline Control 5 4 Rear Isolator Screw 6 1 Console Base 7 1 Speed Control Knob 8 1 Speed Potentiometer 9 1 Battery Cover 10 1 Incline Motor 11* 1 Console Assembly 12 1 Storage Latch 13 13 1/2Ó Screw 14 1 Upright/Base 15 2 Handrail Bolt ...

  • ProForm PFTL52580 - page 17

    72 71 16 71 16 22 22 22 63 63 10 60 35 29 42 35 58 1 59 3 2 6 7 8 9 88 11 * 35 35 35 41 12 13 15 16 17 18 19* 26 15 16 25 21 20 22 23 24 82 36 30 35 84 37 39 66 38 87 85 45 77 77 16 81 14 3 32 33 34 36 30 37 38 66 36 30 30 30 54 30 30 30 56 35 53 52 46 35 50 48 35 47 46 45 34 41 47 51 47 79 80 47 77 75 46 77 46 5 74 83 73 31 62 47 47 76 62 78 13 36 ...

  • ProForm PFTL52580 - page 18

    Part No. 146014 H01646-C R0399A Printed in USA © 1998 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL52580 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL52580 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL52580
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL52580.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL52580, service manual, brief instructions and user manuals ProForm PFTL52580. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL52580.

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A complete manual for the device ProForm PFTL52580, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL52580 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL52580.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL52580 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL52580, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL52580, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL52580 - which should help us in our first steps of using ProForm PFTL52580
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL52580
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL52580 in a specific country, if it was not possible to solve the problem on our own.

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