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Manual ProForm PFEL29240

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Summary
  • ProForm PFEL29240 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu - al for future reference. Model No. PFEL29240 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction thr oug h direct assistance from our factory . TO A VOID D ...

  • ProForm PFEL29240 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . ...

  • ProForm PFEL29240 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer . 1 . Read all instructions in this manual before using the elliptical crosstrainer . 2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adeq ...

  • ProForm PFEL29240 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new PROFORM ® 6 75 CARDIO CROSSTRAINER. The PROFORM 675 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 675 features adjustable resistance and a s imp le-t o- use console to help you get t ...

  • ProForm PFEL29240 - page 5

    5 ASSEMBL Y A ssembly requires two persons. P lace all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the i ncluded allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet . As y ...

  • ProForm PFEL29240 - page 6

    6 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 34 9 1 2 33 33 3. The Console (23) requires four 1.5 V “D” bat teri es; alka- line batteries are recommended. Remove the indicated screw from the battery drawer , and pul ...

  • ProForm PFEL29240 - page 7

    50 8 38 7 6. Identify the Left Handlebar (6), which is marked with a sticker . Insert the Left Handlebar into one of the Handlebar Legs (5); make sure that the Handlebar Leg is turned so the hexagonal holes are on the indicated side . Attach the Left Handlebar to the Handlebar Leg with two M8 x 45mm Button Bolts (50) and two M8 Nylon Locknuts (38). ...

  • ProForm PFEL29240 - page 8

    8 9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Leg (1 ...

  • ProForm PFEL29240 - page 9

    9 HOW T O USE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE RESIST ANCE OF THE PEDALS As you exercise, y ou can adjust the resistance of the pedals with the resistance knob on the upright. T o increase the resistance, turn the knob clockwise; to decrease the resistance, turn the knob counter- clockwise. HOW T O USE THE HANDLEBARS The handlebars are ...

  • ProForm PFEL29240 - page 10

    10 On/Reset Button Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. HOW TO USE THE CONSOLE T urn on the console. Note: The console requires four 1.5V “D” batteries (see assembly step 3 on page 6). T o turn on the console, press the On/Reset button or begin pedaling. (See the drawing above to identify th ...

  • ProForm PFEL29240 - page 11

    1 1 M easure your heart rate if desired. If there are thin sheets of plastic on the metal contacts on the hand- g rips, peel off the plastic. To use the hand- grip pulse sen- sor , hold the handgrips with your palms resting against the metal contacts. A void moving your hands. When your pulse is detected, the heart- shaped indicator in the display ...

  • ProForm PFEL29240 - page 12

    12 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . T o clean the elliptical crosstrainer , use a damp cloth and a small amount of mild dish soap. Important: Keep liquids away from the console and keep the console out of direct sunlight. During storage, remove the batteries from the conso ...

  • ProForm PFEL29240 - page 13

    13 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • ProForm PFEL29240 - page 14

    14 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description Key No. Qty . Description P ART LIST—Model No. PFEL29240 R0704A 1 1 Frame 2 1 Upright 3 1 Left Side Shield 4 1 Right Side Shield 5 2 Handlebar Leg 6 1 Left Handlebar 7 2 M10 x 74mm Button Bolt 8 1 Right Handlebar 9 1 Rear St ...

  • ProForm PFEL29240 - page 15

    EXPLODED DRA WING—Model No. PFEL29240 R0704A 15 61 30 32 31 30 31 24 8 4 3 50 5 38 45 6 46 5 60 17 2 33 14 12 18 19 1 33 13 43 11 33 51 15 70 34 9 33 33 20 20 16 61 54 52 53 38 65 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 34 60 60 60 23 52 52 64 52 41 52 41 64 49 48 47 49 49 46 16 52 25 25 25 25 15 66 66 42 39 67 67 7 45 59 10 22 44 51 3 ...

  • ProForm PFEL29240 - page 16

    Part No. 213635 R0704A Printed in China © 2004 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following inform ...

Manufacturer ProForm Category Home Gym

Documents that we receive from a manufacturer of a ProForm PFEL29240 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFEL29240 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFEL29240
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFEL29240.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFEL29240, service manual, brief instructions and user manuals ProForm PFEL29240. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFEL29240.

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A complete manual for the device ProForm PFEL29240, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFEL29240 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFEL29240.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFEL29240 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFEL29240, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFEL29240, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFEL29240 - which should help us in our first steps of using ProForm PFEL29240
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFEL29240
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFEL29240 in a specific country, if it was not possible to solve the problem on our own.

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