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Manual Bowflex PR1000

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  • Bowflex PR1000 - page 1

    Nautilus ® Bowflex ® Schwinn ® Fitness StairMaster ® Universal ® Nautilus Institute ® Assembly Manual PR1000 Home Gym 0 0 1 -7276-1 21508B ® ® ...

  • Bowflex PR1000 - page 2

    T ab le of Con te nt s Before Assembly ..................................................................... 2 T ools ........................................................................................... 2 Important Safety Instructions ................................................ 3 Hardware ................................................ ...

  • Bowflex PR1000 - page 3

    Impor tant S afe t y Ins tr uc tions • K eepb ys t ander sand childr enaw ayf r om the pr oduct you are asse mbling at all t imes . • D ono t asse mble th is mac hine ou t door sor in a we t orm ois t locat ion . •  M akesur eas sembl y is ...

  • Bowflex PR1000 - page 4

    Hard w are (Hardwarenotactualsize) Qty . 4 Item #1 5/16”x 3/4” Hex Head Bolt Qty . 5 Item #8 1/4” W asher Qty . 8 Item #2 3/8”x 3/4” Hex Head Bolt Qty . 4 Item #9 5/16” W asher Qty . 2 Item #3 3/ 8” x 2 3/ 4” H ex H ea d Bolt Qty . 29 Item #10 3/8” W asher Qty . 4 Item #4 3/8”x 3” Hex Head Bolt Qty . 10 Item #11 3/8? ...

  • Bowflex PR1000 - page 5

    Pa r t s 26 22 19 18 30 37 16 23 20 34 39 27 29 28 24 25 17 21 31 15 14 33 35 38 36 32 Assembly Manual 5 ...

  • Bowflex PR1000 - page 6

    14 1 Hardware Bag 15 1 Pair Handgrips 16 1 Bench 17 1 Base Platform 18 1 Lat Cross Bar 19 1 Upper Lat T ower 20 1 Sliding Seat 21 1 Lower Lat T ower 22 1 Chest Pulley Cross Bar 23 1 Seat Rail with Slider 24 1 Leg Extension 25 1 Leg Extension Base 26 1 Bowflex® Rod Pack 27 4 Foam Roller Pads 28 1 Short Roller T ube 29 1 Long Roller T ube 30 1 Exer ...

  • Bowflex PR1000 - page 7

    Assembl y Step 1: Attac h the Low er Lat T ow er t o the Base Parts • BasePlatform(#17) • LowerLatT ower(#21) Hardware • (2)3/8”x3/4”HexHeadBolts(#2) • (2)3/8”W ashers(#10) T ools • AdjustableWrench(notincluded) 1-1 Attach the Lower Lat T ower to the Base Platform wit ...

  • Bowflex PR1000 - page 8

    Assembl y Step 2: Secur e the Upper Lat T ow er to the Base Parts • CompletedAssembly(fromstep1) Hardware • (2)3/8”x4”HexHeadBolts(#5) • (4)3/8”W ashers(#10) • (2)3/8”Nuts(#11) T ools • (2) AdjustableWrenches(notincluded) 2-1 Install the second set of bolts an ...

  • Bowflex PR1000 - page 9

    Assembl y Step 3: Assemble the Seat Rail Parts • SeatRail(#23) • SeatCushion(#20) • SeatSlider(#36) Hardware • (4)5/16”x3/4”HexHeadBolts(#1) • (4)5/16”W ashers(#9) • (1)RubberPad(#38) T ools • AdjustableWrench(notincluded) 3-1 Slide the Seat S ...

  • Bowflex PR1000 - page 10

    Assembl y Step 4: Assemble the Leg Extension Parts • LegExtension(#24) • LegExtensionCrossT ube(#25) Hardware • (2)3/8”x3”HexHeadBolt(#4) • (4)3/8”W ashers(#10) • (2)3/8”Nut(#11) T ools • (2)AdjustableWrenches(notincluded) 4-1 Set the bracket ...

  • Bowflex PR1000 - page 11

    Assembl y Step 5: Attac h the Seat Rail to the Leg Ext ension Parts • SeatRailAssembly(fromstep3) • LegExtensionAssembly(fromstep4) Hardware • (2)3/8”x23/4”HexHeadBolt(#3) • (3)3/8”W ashers(#10) • (1)3/8”Nut(#11) T ools • (2)Adjustable? ...

  • Bowflex PR1000 - page 12

    Assembl y Step 6: Attac h the Seat Rail to the Base Assembly Parts • SeatRailAssembly(fromstep5) • CompletedAssembly(fromstep2) Hardware • (1)3/8”x41/4”HexHeadBolt(#12) • (2)3/8”W ashers(#10) • (1)3/8”Nut(#11) • (1)ThreadedKnob(#35) T ...

  • Bowflex PR1000 - page 13

    Assembl y Step 7: Upper Lat T ow er Parts • UpperLatT ower • LatT owerCrossBarwithPulleysandCables Hardware • (2)3/8”x3”HexHeadBolt(#4) • (4)3/8”W ashers(#10) • (2)3/8”Nut(#11) T ools • (2)AdjustableWrenches(notincluded) 7-1 Align the ...

  • Bowflex PR1000 - page 14

    Assembl y Step 8: Attac h the Upper Lat T ow er to the Base Assembly Parts • UpperLatT owerAssembly(fromstep7) • CompletedAssembly(fromstep6) Hardware • (6)3/8”x3/4”HexHeadBolt(#2) • (6)3/8”W ashers(#10) T ools • (2)AdjustableWrenches(notincluded) ...

  • Bowflex PR1000 - page 15

    Assembl y Step 9: Apply the Cable Clip Parts • (1)CableClip(#39) • CompletedAssembly(fromstep8) 9-1 Apply the Cable Clip to the rear of the Lower Lat T ower . Note: Be sure to use the cable clip when the cables are not in use. 6” (15.25cm) 39 Assembly Manual 15 ...

  • Bowflex PR1000 - page 16

    Assembl y Step 1 0: At tac h the Rod P ack Parts • CompletedAssembly(fromstep9) • (1)Bowex®RodPack(#26) • (1)RodBoxEndPlate(#31) Hardware • (3)#10x1”SelfT appingScrews(#7) • (2)1/4”x1”PhillipsHeadBolt(#13) • (5)1/4”W ashe ...

  • Bowflex PR1000 - page 17

    Step 1 1: Chest Bar with Pulleys Parts • CompletedAssembly(fromstep10) • ChestBarwithPulleysandCables(#22) Hardware • (2)3/8”x5”HexHeadBolts(#6) • (4)3/8”W ashers(#10) • (2)3/8”Nuts(#11) T ools • (2) AdjustableWrenches(notincluded) 11 ...

  • Bowflex PR1000 - page 18

    Assembl y Step 12: Leg Ext ension Rollers Parts • (4)FoamRollerPads(#27) • (4)T ubeEndPlugs(#33) • (1)LongRollerT ube(#29) • (1)ShortRollerT ube(#28) • CompletedAssembly(fromstep11) 12-1 Insert the Roller T ubes through the Leg Extension. 12-2 Slide the Foam Roller ...

  • Bowflex PR1000 - page 19

    Assembl y Step 13: Attac h the Bench Parts • BenchCushion(#16) • CompletedAssembly(fromstep12) 13-1 Put the Bench Cushion onto the Seat Rail and the Seat Slider . 16 Assembly Manual 19 ...

  • Bowflex PR1000 - page 20

    Assembl y Step 14: Attac h Placard Parts • ExercisePlacard(#30) • CompletedAssembly(fromstep13) 14-1 Snap the Excercise Placard onto the upper Lat T ower . 30 Assembly Manual 20 ...

  • Bowflex PR1000 - page 21

    Assembl y Step 15: Lev el the Machine Parts • CompletedAssembly(fromstep14) T ools • PhillipsHeadScrewDriver 15-1 Loosen but do not remove the bolts on the foot plate. 15-2 Stand on the foot plate until it rests flat on the floor . 15-3 Re-tighten the bolts. Assembly Manual 21 ...

  • Bowflex PR1000 - page 22

    Assembl y Step 16: Connect the Cables t o the P ow erRod ® Unit, Chest Bar , and Handgr ips Parts • (2)Handgrips(#15) 16-1 Remove the plastic and unwrap the cables from the Chest Bar Pulleys. 16-2 Attach the Rod Hooks to the Power Rod® Unit. 16-3 Connect the Handgrips to the Snap Hooks on the Cables. 15 Assembly Manual 22 ...

  • Bowflex PR1000 - page 23

    Assembl y Step 1 7: Connect the Cables fr om the Chest Bar and Lat Cross Bar t o the Handgr ips Parts • (2)Handgrips(#15) 17-1 Remove the plastic and unwrap the cables from the Lat Bar Pulleys. 17-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Cables on the Lat Cross Bar . 17-3 Attach the Handgrips to the Snap Hooks from the L ...

  • Bowflex PR1000 - page 24

    Assembl y Step 1 8: Connect the Cables from the Chest Bar t o the Leg Extension 18-1 Remove the plastic and unwrap the cables from the Leg Extension Pulleys. 18-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Leg Extension Cables. Final Inspection Inspect your machine to ensure that all fasteners are tight and components are properly asse ...

  • Bowflex PR1000 - page 25

    Con t ac t s UNITED ST A TES CUSTOMER SERVICE email customerservice@nautilus.com TECHNICAL/CUSTOMER SERVICE T el: (800) NAUTILUS, (800-628-8458) Fax: (877) 686-6466 E-mail: cstech@nautilus.com CORPORA TE HEADQUARTERS Nautilus, Inc. World Headquarters 16400 SE Nautilus Drive V ancouver , Washington, USA 98683 T el: (800) NAUTILUS (800) 628-8458 INTE ...

  • Bowflex PR1000 - page 26

    ©2008. Nautilus, Inc. All rights reserved. Nautilus, the Nautilus Logo, Universal, the Universal Logo, Bowflex, the Bowflex logo, Power Rod, StairMaster and Nautilus Institute are either regis- tered trademarks or trademarks of Nautilus, Inc. Schwinn is a registered trademark. All other trademarks are owned by their respective companies. Nautilu ...

Manufacturer Bowflex Category Home Gym

Documents that we receive from a manufacturer of a Bowflex PR1000 can be divided into several groups. They are, among others:
- Bowflex technical drawings
- PR1000 manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex PR1000
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex PR1000.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex PR1000, service manual, brief instructions and user manuals Bowflex PR1000. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex PR1000.

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A complete manual for the device Bowflex PR1000, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex PR1000 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex PR1000.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex PR1000 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex PR1000, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex PR1000, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex PR1000 - which should help us in our first steps of using Bowflex PR1000
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex PR1000
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex PR1000 in a specific country, if it was not possible to solve the problem on our own.

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