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Manual Stamina CT2.0

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  • Stamina CT2.0 - page 1

    Owner's M a nual 55-1723 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 09 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if ...

  • Stamina CT2.0 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Asse mbly In structions 6 Set Up Instruction s 1 1 Operation al In struction s 12 Storage 14 Mainten ance 14 Conditioning Guideline s 15 W arm-up and Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List 19 Note s 21 Fax/Mail Ordering Form 22 Page ...

  • Stamina CT2.0 - page 3

    THAN K YOU FOR PURCHASING THE ST AMINA CT2.0 CROSS TRAINER T o help you get started, we have pre-a ssembled most of your CT2.0 CROSS TRAINER at the fa ctory with the exce ption of those few parts left un a sse mbled for shipping purpose s. Simply f ollow the few a sse mbly instruction s set forth in this ma nual. With regular workouts you will be g ...

  • Stamina CT2.0 - page 4

    BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) Right Ha ndlebar Upright Meter Lower Pivoting Arm Pedal Arm Pedal Ca p Endca p Left Ha ndlebar T en sion Knob Pedal Ca p Fa n Cages Re ar Sta bilizer Leveling Ca p Cra nk Front Sta bilizer Link age Foa m Grip Foa m Grip Tha nk you f or choosing the CT2.0 C ...

  • Stamina CT2.0 - page 5

    Part No. a nd De scription Qty 65 Bolt, Button He a d (M8 x 1.25 x 15mm) 4 66 Bolt, Button He a d (M8 x 1.25 x 20mm) 2 67 Bolt, Button He a d (M8 x 1.25 x 48mm) 2 73 Bolt, Hex He ad (M6 x 1 x 38mm) 4 80 Nylock Nut (M8 x 1.25) 2 90 Lock W a sher (M6) 4 91 Lock W a sher (M8) 10 86 Acorn Nut (M6 x 1) 4 87 Acorn Nut (M8 x 1.25) 4 88 Arc W a sher (M6) 4 ...

  • Stamina CT2.0 - page 6

    Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Re ad e a ch step carefully bef ore beginning. If you are missing a part plea s e call our toll-fr ...

  • Stamina CT2.0 - page 7

    ASSEMBL Y INSTRUCTIONS 7 Bra cket Ca ble End Spring Hook Metal Fitting STEP 3 Refer to the illustration. Slide the CABLE on the TENSION K NOB(32) through the UPRIGHT(6). CAUTION: Be careful not to da mage the CONNECTION WIRE(34) . Atta ch the TENSION KNOB(32) onto the UPRIGHT(6) with FLA T HEAD SCREW(M5x0.8x12mm)(78). STEP 4 Refer to the inset draw ...

  • Stamina CT2.0 - page 8

    ASSEMBL Y INSTRUCTIONS Pla ce the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60). Connect the ba ck end of the RIGHT PEDAL ARM(5) to the RIGHT CRAN K(42) by threading the RIGHT PEDAL SHAFT(46) into the RIGHT CRAN K(42) a nd tighten securely . Repe at on the left side. STEP 8 There is a "L" decal on the LEFT PEDAL CAP(50), a nd a &q ...

  • Stamina CT2.0 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 9: There is a "L" decal on the LEFT HANDLEBAR(7), a nd a "R" decal on the RIGHT HANDLEBAR(8). T o a ssemble the RIGHT HANDLEBAR(8), pla ce a SP ACER(56) a nd a LARGE W ASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6). Slide the RIGHT HANDLEBAR(8) onto the SHAFT an d secure with a LA ...

  • Stamina CT2.0 - page 10

    ASSEMBL Y INSTRUCTIONS 10 STEP 12 Install two AA batteries into the METER(33). See page 12 f or detailed battery installation in structions. Connect the CONNECTION WIRE(34) to the METER(33). Atta ch the METER(33) onto the bra cket on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77). CAUTION: Be careful not to da mage the CONNECTION WIRE(34) w ...

  • Stamina CT2.0 - page 11

    SET UP INSTRUCTIONS 11 Pla ce the CT2.0 CROSS TRAINER in the area where it will be used. It is recommended that the CT2.0 CROSS TRAINER be pla ced on a n equipment mat. The maxi mum operation di mensions of the CT2.0 CROSS TRAINER are a pproxi mately 41 1/2" long x 21 1/4" wide x 57 3/4" tall. (These dimen sions may vary up to one in ...

  • Stamina CT2.0 - page 12

    USING THE METER Open the Battery Door on the ba ck of the meter . The meter operates with two AA batteries, two batteries included. Refer to the illustration to install or repla ce the batterie s . 1. 2. Do not mix a new battery with a n old battery . Use the sa me type of battery . Do not mix a n alkaline battery with a nother type of battery . Re ...

  • Stamina CT2.0 - page 13

    13 OPERA TIONAL INSTRUCTION EXERCISE WORKOUT T o start using the CT2.0 CROSS TRAINER simply sta nd on the foot pedals with the front of your shoes close to the front edge of the pedal ca p. Pla ce your ha nds at a comfortable position on the ha ndlebars. Si mply move your highe st f oot forward a nd f ollow the natural path of the ma chine. Start o ...

  • Stamina CT2.0 - page 14

    STORAGE 14 1. 2. 3. 4. T o store the CT2.0 CROSS TRAINER si mply keep it in a clea n dry pla ce. The minimum re st di men sions of the CT2.0 CROSS TRAINER are a pproximately 40 3/4" long x 21 1/4" wide x 58" tall. These di mensions may vary . Plea se mea sure your CT2.0 CROSS TRAINER if exa ct dimen sions are needed. Gra sp the pivot ...

  • Stamina CT2.0 - page 15

    15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gradually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you m ...

  • Stamina CT2.0 - page 16

    16 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to prepare your body for exercise a nd to mini mize injuries. Warm up for two to f ive minute s before strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja ck ...

  • Stamina CT2.0 - page 17

    Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the origin al purcha se from a n authorized retailer . THIS W ARRANTY SHALL NOT APPL Y T O ANY PRODUCT WHICH H ...

  • Stamina CT2.0 - page 18

    PRODUCT P ARTS D RA WING 18 FRONT BACK ...

  • Stamina CT2.0 - page 19

    P ARTS LIST DIAGRAM# P ART NAME QTY 19 1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Left Ha ndlebar 1 8 Right Ha ndlebar 1 9 Lower Pivoting Arm 2 10 Linkage 2 1 1 Pulley a nd Axle 1 12 Bearing (6003Z) 2 13 Bearing W a sher (M17) 1 14 C Ring (17mm) 2 15 V -Ribbed Belt 1 16 Idler Arm 1 ...

  • Stamina CT2.0 - page 20

    P ARTS LIST DIAGRAM# P ART NAME QTY 20 50 Left Pedal Ca p 1 51 Right Pedal Ca p 1 52 Round Plug (35mm) 2 53 Pla stic W a sher (M8 x ø 18 x 2mm thick) 8 54 Round Plug (28.6mm) 4 55 Ha ndlebar Bushing 4 56 Spa cer 2 57 Large W a sher (M16 x 0.5mm thick) 3 58 Dome Plug (38mm) 2 59 Foa m Gri p 2 60 Roller 2 61 Roller Spa cer 4 62 Endca p (50.8mm) 2 63 ...

  • Stamina CT2.0 - page 21

    21 NOTES ...

  • Stamina CT2.0 - page 22

    IMPORT ANT : Before f illing out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F ...

Manufacturer Stamina Category Home Gym

Documents that we receive from a manufacturer of a Stamina CT2.0 can be divided into several groups. They are, among others:
- Stamina technical drawings
- CT2.0 manuals
- Stamina product data sheets
- information booklets
- or energy labels Stamina CT2.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina CT2.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina CT2.0, service manual, brief instructions and user manuals Stamina CT2.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina CT2.0.

Similar manuals

A complete manual for the device Stamina CT2.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina CT2.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina CT2.0.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina CT2.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina CT2.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina CT2.0, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina CT2.0 - which should help us in our first steps of using Stamina CT2.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina CT2.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina CT2.0 in a specific country, if it was not possible to solve the problem on our own.

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