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Manual Oregon Scientific HR-102

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  • Oregon Scientific HR-102 - page 1

    1 GB BASIC HEAR T RA TE MONIT OR MODEL NO.: HR102 USER’S MANUAL SECTION 1 INTRODUCTION Congratulations on your purchasing the HR102 Basic Heart Rate Monitor. The HR102 is a very useful healthcare product to help you achieve and maintain your optimum exercise zone by monitoring your heart rate in working out. The HR102 comes with a heart rate tran ...

  • Oregon Scientific HR-102 - page 2

    2 GB 50% 60% 70% 80% 90% 100% The upper and lower heart rate limits are calculated by multiplying your MHR by the percentages of the selected training zone. For example: For a 40-year-old man to train for health maintenance, His Upper Heart Rate Limit (220 - 40) x 70% = 126 (beats per minute) His Lower Heart Rate Limit (220 - 40) x 60% = 108 (beats ...

  • Oregon Scientific HR-102 - page 3

    3 GB - The aerobic exercise zone increases strength and endurance. It works within the body’s oxygen intake capability , burns more calories and can last longer. - The anaerobic exercise zone generates speed and power. It works at or above the body’s oxygen intake capability , builds more muscle and cannot be maintained for a long time. W ARNIN ...

  • Oregon Scientific HR-102 - page 4

    4 GB 3. SET BUTTON Changes a value in the setting mode or turns on or off the alarm clock in alarm clock mode, reset stop watch 4. ST/SP BUTTON Starts or stops the stopwatch 5. TIME / BUTTON Displays the heart rate or holds to activate the heart rate alert THE TRANSMITTER The transmitter is used to count your heartbeat and transmit the data to the ...

  • Oregon Scientific HR-102 - page 5

    5 GB THE RECEIVER The receiver comes in the format of a wrist watch. Y ou can wear it on your wrist or strap it to your bike or exercise machine. Y ou can also obtain a mounting bracket from your authorized dealer. EFFECTIVE RANGE The transmitter and receiver will start transmitting and receiving signals once batteries are in place. Both units shou ...

  • Oregon Scientific HR-102 - page 6

    6 GB SECTION 2 OPERA TION THE BACK LIGHT Press LIGHT to turn on the back light for five seconds. OPERA TING MODES There are four operating modes, see FIG. A NOTE : When no signals are received or the measurement is out of range for five minutes, the receiver will disable the function and return to the previous operating mode automatically . HOW TO ...

  • Oregon Scientific HR-102 - page 7

    7 GB T o display the date, see FIG. E T o set the alarm, see FIG. F NOTE : When the alarm clock is activated, it will go off at the set time every day . Press any button to stop the alarm for the day . The alarm clock is still active and will set off again the following day . STOP W A TCH T o use the stop watch, see FIG. G SECTION 3 ADDITIONAL INFO ...

  • Oregon Scientific HR-102 - page 8

    8 GB 3. Replace the battery compartment door. 4. Open the transmitter battery lid with a coin by turning counterclockwise. 5. Insert one CR2032, 3V lithium battery with writing facing you. Note: Take care not to touch the two contacts, otherwise the battery can discharge. 6. Replace lid. If you are unsure about the procedure consult your dealer. EN ...

  • Oregon Scientific HR-102 - page 9

    9 GB - Do not mix fresh and old batteries, or batteries of different specifications. SPECIFICA TIONS Function Real time clock : 12/24 hour with hour / minute / second Stopwater : 00:00:00 to 29:59:59 (hrs : min : sec) Heart rate measurement : 30 - 240 bpm Upper limit : 80 - 240 bpm Lowr limit : 30 - 220 bpm W eight : W atch - approx. 40 g (included ...

  • Oregon Scientific HR-102 - page 10

    10 GB CAUTION — The content of this manual is subject to change without further notice. — Due to printing limitation, the displays shown in this manual may differ from the actual display . — The contents of this manual may not be reproduced without the permission of the manufacturer. ...

  • Oregon Scientific HR-102 - page 11

    11 GB GB LEGEND : ITALIC - P R E S S ITALIC - PRESS AND HOLD - F AST INCREAMENT F LEGENDE : ITALIQUE - APPUYEZ ITALIQUE - APPUYEZ, PUIS GARDEZ ENFONCEE - DEFILEMENT RAPIDE D LEGENDE : KURSIV - DRÜCKEN KURSIV - GEDRÜCKT HAL TEN - SCHNELL VORLAUF I LEGENDA : CORSIVO - PREMERE CORSIVO SOTTOLINEATO - TENERE PREMUTO - I NCREMENTO RAPIDO ES CLA VE : CU ...

  • Oregon Scientific HR-102 - page 12

    12 GB [FIG. A] ...

  • Oregon Scientific HR-102 - page 13

    13 GB [FIG. B] [FIG. C] ...

  • Oregon Scientific HR-102 - page 14

    14 GB [FIG. D] ...

  • Oregon Scientific HR-102 - page 15

    15 GB [FIG. E] [FIG. F] ...

  • Oregon Scientific HR-102 - page 16

    16 GB [FIG. G] ...

Manufacturer Oregon Scientific Category Heart Rate Monitor

Documents that we receive from a manufacturer of a Oregon Scientific HR-102 can be divided into several groups. They are, among others:
- Oregon Scientific technical drawings
- HR-102 manuals
- Oregon Scientific product data sheets
- information booklets
- or energy labels Oregon Scientific HR-102
All of them are important, but the most important information from the point of view of use of the device are in the user manual Oregon Scientific HR-102.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Oregon Scientific HR-102, service manual, brief instructions and user manuals Oregon Scientific HR-102. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Oregon Scientific HR-102.

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A complete manual for the device Oregon Scientific HR-102, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Oregon Scientific HR-102 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Oregon Scientific HR-102.

A complete Oregon Scientific manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Oregon Scientific HR-102 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Oregon Scientific HR-102, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Oregon Scientific HR-102, that we can find in the current document
3. Tips how to use the basic functions of the device Oregon Scientific HR-102 - which should help us in our first steps of using Oregon Scientific HR-102
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Oregon Scientific HR-102
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Oregon Scientific HR-102 in a specific country, if it was not possible to solve the problem on our own.

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Comments (1)

Marisa

No entiendo bien las instrucciones para programarlo.