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Manual ProForm PFTL33105.2

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Summary
  • ProForm PFTL33105.2 - page 1

    M odel No. PFTL33105.2 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or m ...

  • ProForm PFTL33105.2 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . ...

  • ProForm PFTL33105.2 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc ...

  • ProForm PFTL33105.2 - page 4

    4 20. When folding or moving the treadmill, make sure that the storage latch is fully closed. 2 1. Inspect and properly tighten all parts of the treadmill regularly. 22. Never insert any object into any opening. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and a ...

  • ProForm PFTL33105.2 - page 5

    5 T hank you for selecting the new PROFORM ® 4 95 Pi t readmill. The 495 Pi treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the 495 Pi treadmill can be folded up, requiring less than half the floor space of other treadmill ...

  • ProForm PFTL33105.2 - page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e tr eadm ill walk ing belt is coated wit ...

  • ProForm PFTL33105.2 - page 7

    7 2. Orient the Right Upright (36) so that the square hole at t he lower end is oriented as shown. Attach the Right Upright to the Upright Base (48) with two Upright Bolts ( 40) and two Upright Star Washers (39). D o not tighten the Upright Bolts yet. Attach each Wheel (45) to the Upright Base (48) with a W heel Bolt (40), two Wheel Spacers (44), a ...

  • ProForm PFTL33105.2 - page 8

    8 28 18 6. Hold the Console Base (26) near the right Handrail (18). Attach the end of the ground wire on the Console Base to the indicated small hole in the Handrail with a Silver Ground Screw (27). Connect the Wire Harness (28) to wire harness on the Console Base (26). Make sure to connect the connec- tors properly (see the inset drawing). The con ...

  • ProForm PFTL33105.2 - page 9

    8. Lower the Uprights (31, 36) until the Handrails (18) are touching the floor. See the lower drawing. Position the Uprights (31, 36) so t hat the treadmill Frame (74) is centered between the Uprights. Firmly tighten the four Upright Bolts (40) and the two Frame Bolts (32). Be careful not to overtighten the Frame Bolts. 31 31, 36 32 18 74 36 Top Vi ...

  • ProForm PFTL33105.2 - page 10

    10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 10 Att ac h the L at ch Ho usi ng ( 3 ...

  • ProForm PFTL33105.2 - page 11

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD ...

  • ProForm PFTL33105.2 - page 12

    12 STEP-BY-STEP CONSOLE OPERATION Note: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. Before operating the console, make sure that the power cord is properly plugged in (see page 11). In addition, locate the reset/off circuit breaker on the treadmill frame near the power cord, and make sure that the ci ...

  • ProForm PFTL33105.2 - page 13

    13 Follow your progress with the display. A track representing 1/4 mile will appear in the upper right corner o f the display. As you walk or run on the treadm ill, the indicators aro und th e track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. Th ...

  • ProForm PFTL33105.2 - page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol ...

  • ProForm PFTL33105.2 - page 15

    15 HOW TO LOWER THE TREADMILL FOR USE Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the t ...

  • ProForm PFTL33105.2 - page 16

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the f ront cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into ...

  • ProForm PFTL33105.2 - page 17

    17 c. Locate the Reed Switch (63) and the Magnet (67) on the left side of the Pulley (64). Turn the Pulley until t he Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the R eed Switch is about 1/8”. I f necessary, loosen the Screw (11), move the Reed Switch slightly, and then retighten the Screw. Reattach the ...

  • ProForm PFTL33105.2 - page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL33105.2 - page 19

    19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • ProForm PFTL33105.2 - page 20

    P ART LIST—Model No. PFTL33105.2 R0406A Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 25 3/4” Screw 3 1 Left Foot Rail 4 8 Foot Rail Screw 5 2 Motor Tension Bolt 6 2 Motor Tension Washer 7 1 Motor Star Washer 8 2 Motor Bolt 9 1 Drive Motor 10 1 Motor Bracket 11 7 Ground Screw 12 2 Power Bracket Star Washer 13 1 Power C ...

  • ProForm PFTL33105.2 - page 21

    36 2 1 5 8 7 6 9 5 6 10 53 52 47 59 58 57 13 1 1 1 1 1 1 14 15 15 16 20 19 17 18 30 2 17 21 22 28 25 2 21 22 20 19 17 17 18 31 35 34 37 38 33 32 35 34 32 33 48 39 40 39 40 37 38 28 27 37 38 45 40 44 44 47 37 38 47 44 45 44 40 2 49 2 23 29 50 51 2 38 38 38 56 47 54 54 55 60 54 54 1 1 62 61 54 66 24 64 65 66 72 73 4 4 3 71 68 70 69 4 4 78 78 38 76 83 ...

  • ProForm PFTL33105.2 - page 22

    LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for three (3) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase. This warranty extend ...

Manufacturer ProForm Category Treadmill

Documents that we receive from a manufacturer of a ProForm PFTL33105.2 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFTL33105.2 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFTL33105.2
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFTL33105.2.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFTL33105.2, service manual, brief instructions and user manuals ProForm PFTL33105.2. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFTL33105.2.

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A complete manual for the device ProForm PFTL33105.2, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFTL33105.2 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFTL33105.2.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFTL33105.2 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFTL33105.2, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFTL33105.2, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFTL33105.2 - which should help us in our first steps of using ProForm PFTL33105.2
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFTL33105.2
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFTL33105.2 in a specific country, if it was not possible to solve the problem on our own.

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