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Manual Keys Fitness CardioMax 707 Stepper CM707S

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  • Keys Fitness CardioMax 707 Stepper CM707S - page 1

    CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference. QUESTIONS? Call Our T oll Free Keys Fitness Helpline 1-888-340-0482 OWNER’S MANUAL s ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 2

    Keys Fitness is committed to quality products that demonstrate our commitment to excellence! CARDIOMAX 707 STEPPER Model: CM707S Questions? Please call if: • you need assistance about operating your exercise unit • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monday-Friday 8:30am-5:30pm Central Time Please have ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 3

    Before You Start Thank you for purchasing a CardioMax exercise unit! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembl y , remove components from the box and verify that all the listed parts were sup - plied. Assembly instructions are described in the following steps and illustrations ...

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  • Keys Fitness CardioMax 707 Stepper CM707S - page 9

    EXER CISE COMPUTER FUNCTION BUTTON MODE PRESS TO SELECT FUNCTIONS BETWEEN TI ME, P ULSE, DISTANCE, AND CALORIE. FUNCTIONS LOAD THERE IS A LED BAR INDICATOR BELOW THE MONITOR DISPLAY TO SHOW YOUR CURRENT TRAINING LEVEL DIFFICULTY. WHEN YOU TURN THE ROUND BUTTN TO ADJUST LEVEL, TURN TO CLOCKWISE DIRECTION IS TO INCREASE TRAINING LEVEL, TURN TO ANTI-C ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 10

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  • Keys Fitness CardioMax 707 Stepper CM707S - page 11

    P/NO. DESCRIPT ION Q'TY P/NO. DESCRIPTION Q'TY A1 MAIN FRAME 1 A53 SCREW 4 A2 MAGNETIC FLYWHEEL 1 A54 PEDAL 2 A3 FLAT WASHER 1 A55 SCREW 8 A4 BELT 1 A56 COVER ( L ) 1 A5 CRANE 1 A57 COVER ( R ) 1 A6 PRESSING WHEEL 2 A58 DECORTATION COVER ( L ) 1 A7 SCREW 2 A59 DECORTATION COVER ( R ) 1 A8 SPRING 1 A60 SCREW A9 NUT 1 A61 SCREW COVER 6 A10 ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 12

    Monitoring Your Heart Rate T o obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220. ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 13

    100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 TARGET HEART R ATE ZONE ...

  • Keys Fitness CardioMax 707 Stepper CM707S - page 14

    KEYS FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUC T: CARDIOMAX 708 STEPPER HOME USE WARRANTY: Frame: Liftetime, Parts: 2 Years This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is l ...

Manufacturer Keys Fitness Category Home Gym

Documents that we receive from a manufacturer of a Keys Fitness CardioMax 707 Stepper CM707S can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- CardioMax 707 Stepper CM707S manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness CardioMax 707 Stepper CM707S
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness CardioMax 707 Stepper CM707S.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness CardioMax 707 Stepper CM707S, service manual, brief instructions and user manuals Keys Fitness CardioMax 707 Stepper CM707S. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness CardioMax 707 Stepper CM707S.

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A complete manual for the device Keys Fitness CardioMax 707 Stepper CM707S, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness CardioMax 707 Stepper CM707S by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness CardioMax 707 Stepper CM707S.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness CardioMax 707 Stepper CM707S - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness CardioMax 707 Stepper CM707S, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness CardioMax 707 Stepper CM707S, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness CardioMax 707 Stepper CM707S - which should help us in our first steps of using Keys Fitness CardioMax 707 Stepper CM707S
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness CardioMax 707 Stepper CM707S
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness CardioMax 707 Stepper CM707S in a specific country, if it was not possible to solve the problem on our own.

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