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Manual Life Fitness GS1

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  • Life Fitness GS1 - page 1

    1 GS1 GYM SYSTEM CLASS H PAR T # 7597201 REV . A Revision: 07/30/03 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. V ersion: GS1-103 ...

  • Life Fitness GS1 - page 2

    THERE IS A RISK ASSU MED BY IND IVIDUALS W HO USE T HI S TYPE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THESE RULE S ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a ...

  • Life Fitness GS1 - page 3

    IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody GS1 Gym System. Please read these instructions thoroughly and keep them for future reference. * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * T ape meas ...

  • Life Fitness GS1 - page 4

    Minimum Required Usable S p ace Length = 82 inches (208.5 cm) 6’ 10” Width = 71 inches (180.5 cm) 5’1 1” Height = 83 inches (21 1 cm) 6’ 1 1” 1 Square = 1’ X 1’ 4 Length = 82 inches (208.5 cm) 6’ 10” Width = 108 inches (180.5 cm) 9’ 0” 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 7’ 6’ 5’ 4’ 3’ 2’ Dimensions ...

  • Life Fitness GS1 - page 5

    5 P AR TS LIST 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 PA R T # ACU04-1163 ACU04-1158 ACU02-1060 ACU04-1160 ACU04-1384 ACU04-1344 ACU04-1100 ACU04-1098 ACU04-1159 ACU04-1162 ACU04-1157 ACU02-1071 ACU07-0135 ACU01-1782 ACU6194601 ACU01-1783 ACU04-1099 ACU01-2009 ACU10-0204ASY ACU13-0091-2 ACU13-0091-1 ACU7292501 ACU06-0024 ACU12-0041 ACU05-0193 ACUDA1E ...

  • Life Fitness GS1 - page 6

    FIGURE 1 6 STEP 1: 1 34 30 2 7 3/8 X 3-3/4 29 34 3 • LOOSEL Y assemble two BASE PLA TES (3) to the FRAME (1) and BASE (2) using four 3/8 X 3-3/4” BOL TS (30) and four 3/8” LOCK NUTS (34). See FIGURE 1. 6 34 47 3/8 X 4 36 • LOOSEL Y assemble the FOOTPLA TE (7) to the lower holes in the FRAME (1) using one 3/8 x 3” BOL T (29) and one 3/8 LO ...

  • Life Fitness GS1 - page 7

    7 FIGURE 3 FIGURE 2 • CHECK THA T THE HEADPLA TE AND WEIGHT PLA TES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3 ...

  • Life Fitness GS1 - page 8

    • Insert two GUIDE RODS (16) into the BASE (2) as shown on FIGURE 4. (NOTE: If the GS1 SHROUD OPTION was purchased, place the GUIDE RODS (16) through the BOTTOM SHROUD BRACKET (FOUND IN THE SHROUD KIT BOX ) into the BASE (2), as shown in FIGURE 4. • Using EXTREME CARE slide all fifteen WEIGHT PLA TES (22) down the GUIDE RODS (16) onto the WEIGH ...

  • Life Fitness GS1 - page 9

    FIGURE 6 8 29 36 9 34 STEP 6: • Place PRESS ARM (8) into PRIMAR Y PIVOT (9) and insert two 3/8 X 3” BOL TS (29), and two 3/8” FLA T W ASHERS (36). While Pushing the PRESS ARM (8) forward, securely tighten the two 3/8 x 3” BOL TS (29) to 20 LBS/FT of torque using two 3/8” FLA T W ASHERS (36) and two 3/8” LOCKNUTS (34) TIGHTEN 20lbs/ft 9 ...

  • Life Fitness GS1 - page 10

    10 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 7: • Assemble the PRIMAR Y PIVOT (9) of the PRESS ARM ASSEMBL Y to the top of the FRAME (1) using 1/2 X 8-3/4” BOL T (33), two 1/2” FLA T W ASHERS (37) and 1/2” LOCK NUT (58). • SECUREL Y TIGHTEN ALL FRAME CONNECTION BEFORE PROCEEDING TO NEXT STEP 33 37 58 48 1 1/2 X 8-3/4” SECUREL Y TIGHTEN ...

  • Life Fitness GS1 - page 11

    11 STEP 8: • Securely tighten the SPRING PIN (50) to the FRAME (1) and hand tighten the ST AR KNOB (52) • Securely assemble one SEA T P AD (13) to the SEA T ADJUSTMENT (10) using two 3/8 X 3” BOL TS (29) and two 3/8” W ASHERS (36) as shown. FIGURE 8 • Securely assemble one SEA T P AD (13) to the FRAME (1) using two 3/8 X 3” BOL TS (29) ...

  • Life Fitness GS1 - page 12

    FIGURE 9 STEP 9: • Assemble the LEG PEDEST AL (1 1) to the FRAME (1) using one 1/2 X 104mm BOL T (32), two RH W ASHERS (56) and one 1/2” LOW HT LOCK NUT (35) • Assemble two RH CAPS (55) to the 1/2” RH W ASHERS (56) as shown in FIGURE 9 • Route LA T CABLE (20) and LOW CABLE (21) as shown in FIGURE 10 32 20 55 STEP 10: 21 1 11 56 35 FIGURE ...

  • Life Fitness GS1 - page 13

    ILLUSTRA TION A NOTE: IF YOU PURCHASED A LEG PRESS, PLEASE REFER T O THE CABLE ROUTING INSTRUCTIONS INCLUDED WITH THE LEG PRESS KIT 13 • ILLUSTRA TION “A” used as cable routing reference for steps 12-15 ...

  • Life Fitness GS1 - page 14

    14 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Refer to cable ILLUSTRA TION “A” on page 13 for cable r outing while installing pulleys. STEP 1 1: FIGURE 1 1 • Assemble one 3-1/2” PULLEY (24) into PRIMAR Y PIVOT (9) upper hole using one 3/8 X 8-3/4” BOL T (31), two 3/8” FLA T W ASHERS (36), two 3/8 X 1-1/2” SP ACERS (44) and one 3/8” LO ...

  • Life Fitness GS1 - page 15

    15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 12 • Refer to cable ILLUSTRA TION “A” on page 13 for cable r outing while installing pulleys. STEP 12: • Assemble one 3-1/2” PULLEY (24) to the FRAME (1) using one 3/8 X 3-3/4” BOL T (30), two 3/8 X 1-1/16” FLANGE SP ACERS (42), one 3/8” LOCK NUT (34) and tighten securely • Assemble o ...

  • Life Fitness GS1 - page 16

    16 STEP 13: • Screw end of LA T CABLE (20) into top of PLA TE SHAFT (18) and securely tighten JAM NUT as shown in FIGURE 13 0 1 2 34 1/2 1/2 1/2 1/2 FIGURE 13 20 • Slip ring of WEIGHT SELECTOR PIN (51) down WEIGHT ST ACK SHAFT and insert pin into one of the weights 51 WEIGHT ST ACK SHAFT 35 • Securely tighten 1/2” LOCK NUT (35) on PRIMAR Y ...

  • Life Fitness GS1 - page 17

    17 • Refer to cable ILLUSTRA TION “A” on page 13 for cable r outing while installing pulleys. STEP 14: • [CABLE MUST BE POSITIONED BETWEEN PULLEY AND LOWER BOL T ASSEMBL Y ON LEG PEDEST AL (1 1) AND FRAME (1)] 30 34 34 24 36 11 1 FIGURE 14 3/8 x 3-3/4” 3/8 x 3” 29 42 • Securely assemble the ball end of the LOW CABLE (21) and one 3-1/2 ...

  • Life Fitness GS1 - page 18

    • Refer to cable ILLUSTRA TION “A” on page 13 for cable r outing while installing pulleys. STEP 15: • Secure end of LOW CABLE (21) using one 3/8 x 3-3/4” BOL T (30), one 3/8” FLA T W ASHER (36) and one 3/8” LOCK NUT (34) as shown in FIGURE 15 • Loosely assemble one 3-1/2” PULLEY (24) between the PULLEY PLA TES (12) using one 3/8 X ...

  • Life Fitness GS1 - page 19

    19 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Attach two 4 X 7” ROLLER P ADS (15) to the LEG PEDEST AL (1 1) using one 3/4 X 17” TUBE (14) and two 3/4” ST ARLOCK COLLARS (54) as shown in FIGURE 16. STEP 16: • Attach two 4 X 7” ROLLER P ADS (15) to the SEA T ADJUST (10) using one 3/4 X 17-1/2” TUBE (18), two PLASTIC W ASHERS (39) and two 3 ...

  • Life Fitness GS1 - page 20

    FIGURE 17 26 17 25 20 57 ADJUSTMENT ADJUSTMENT • If upon completion of assembly , the HEAD PLA TE (19) does not sit on top of the first WEIGHT PLA TE (22), push the HEAD PLA TE (19) down, insert the WEIGHT SELECTOR PIN (51) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLA TE (19) from ...

  • Life Fitness GS1 - page 21

    MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 21 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr ...

  • Life Fitness GS1 - page 22

    22 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED W ARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime ? ...

  • Life Fitness GS1 - page 23

    INTERNA TIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness (UK) Ltd. Queen Adelaide ...

Manufacturer Life Fitness Category Home Gym

Documents that we receive from a manufacturer of a Life Fitness GS1 can be divided into several groups. They are, among others:
- Life Fitness technical drawings
- GS1 manuals
- Life Fitness product data sheets
- information booklets
- or energy labels Life Fitness GS1
All of them are important, but the most important information from the point of view of use of the device are in the user manual Life Fitness GS1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Life Fitness GS1, service manual, brief instructions and user manuals Life Fitness GS1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Life Fitness GS1.

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A complete manual for the device Life Fitness GS1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness GS1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness GS1.

A complete Life Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Life Fitness GS1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness GS1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness GS1, that we can find in the current document
3. Tips how to use the basic functions of the device Life Fitness GS1 - which should help us in our first steps of using Life Fitness GS1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness GS1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Life Fitness GS1 in a specific country, if it was not possible to solve the problem on our own.

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