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Manual Smooth Fitness V2300

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  • Smooth Fitness V2300 - page 1

    OWNER’S M ANU AL V 2300 M A XIM U M USER WE IGHT L IMIT 300L BS. M AD E I N TAI W AN V. II ww w .smoot hfitness. com RECUMBENT ELLIPTICA L / B I KE ...

  • Smooth Fitness V2300 - page 2

    2 “ S AFETY I NSTRUCTI ON ” WARNING: To redu ce the ris k of seri ous injury, read the following s a f ety i nstructions before using the 2 in 1 Recumben t Ellipt ical / Bike 1. Re ad a ll warnings posted on the equipm ent 2. Re ad this Owner 's Manual and f ollow it caref ully before us ing the eq uipment . Make s ure that it is prop erly ...

  • Smooth Fitness V2300 - page 3

    3 “ A SSEMBL Y P ARTS ” Unpack the box in a clear a rea. Follow th e Lis t of A ssembly Part s below t o check and m a k e sure all assem bly part s ar e present a nd in good con dition. Do no t dispose of th e packing mat erial. Assem bly tools and hard ware kit are i ncluded for assem bli ng the produc t Handlebar Assembly Connection Cover Se ...

  • Smooth Fitness V2300 - page 4

    4 “ H ARDW ARE I DENTIFIC A TION C H AR T ” Unpack the box in a clear a rea. Follow th e Lis t of Hardw are Kit bel ow . T hi s chart is provided to h elp identif y the hardware used in th e assembl y pr ocess. Place t he washers, th e end of bolts, or s crews on the circles t o check f or the correct diameter . Use t he small scale to check th ...

  • Smooth Fitness V2300 - page 5

    5 HARDW A RE KIT B Part No. an d Des cription Q’T Y 58 Screw Cap 2 pcs 121 Lock W a sher (M8) 14 pcs 123 Washer (8x16x2.0t) 14 pcs 131 Self - T apping Scre w , T russ H ead (M4x20mm ) 1 pcs 138 Scre w , Round H ead (M5xp0. 8x15mm ) 2 pcs 153 Bolt, Button Head ( M8xp1.25x20m m) 155 Bolt, Button Head ( M 8xp1.25x40m m) 4 pcs 2 pcs 159 Bolt, Socket ...

  • Smooth Fitness V2300 - page 6

    6 “ B EFORE Y OU B EGIN ” Thank you for choosing the 2 in 1 Recumbent Elliptical / Bik e . W e tak e gr eat pride in producing this quality product and hope it w ill provide you m any hours of q uali ty ex ercise to making you look and feel better . Yes, it's a proven fact th at a regular exercise program can improve your phy sical and men ...

  • Smooth Fitness V2300 - page 7

    7 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 1 – F ront S tab ilizer Assembly a. Identif y th e correct direc tion of the Front St abilizer (7) , there is an “R” decal on t he right side of the Front S tabil izer (7) (NOTE: Right and l e ft o rient ation is from the seate d position) . b. Attach the Front St abilizer (7) to the Main Frame (1) . ...

  • Smooth Fitness V2300 - page 8

    8 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 3 – R ear S tabilizer Assemb ly a. Attach the Rea r S tabilizer ( 8 ) to the Rear Support Frame Assembly (2 ). b . Atta ch two Ca rriage B olt s ( M 8xp1.25x90 mm) ( 164 ) tha t secu re the Rear Stabilizer ( 8) to the Rear Support Frame Assembl y (2 ). S TEP 4 – Le v eler Assembly Thread the L eveler ( ...

  • Smooth Fitness V2300 - page 9

    9 Ste p d. Ste p c. Ste p a , b. “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 6 – Se at Suppor t Slider Asse mbly Slide the Seat Support Slider A ssembly (5) in to the Outer Seat Suppor t Sl i der ( 4) and secure with four W ashers (8x16x2.0t) (123) , four Lock Washers (M8) (121) , four Bo lt s, Butto n Head (M8xp 1.25x20mm)(1 53) NOT E: Do not fully ...

  • Smooth Fitness V2300 - page 10

    10 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 8 – Shor t Extens i on Pulse Wir e & Rail Decora tion Assembl y a. Fol low FIG . 1 to plug the Sh ort Extension Pulse Wire (183 ) into the co nnector loc ated on the fr ont bottom s ide of the Seat Rail ( 91 ). b. Attach the L eft Rail Deco ration Cov er ( 41) and the Right Rail D e c oration Cover ( ...

  • Smooth Fitness V2300 - page 11

    11 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 10 – Sea t and Sea t Handl e bar Assembl y a. Locate and secure the S eat Handlebar (11 ) on t he Seat F rame (10 ) with two Carriage Bolts (M 8xp1.25x50mm)( 16 3 ) and two N ylock Nuts (M8 x1.25 )(17 1) . NOT E: Be careful no t to pinch the Pulse Senso r Wire 4 (184 ). b. NOT E: Four Nylock Nuts (M8x1.2 ...

  • Smooth Fitness V2300 - page 12

    12 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 11 – P edal Suppor t Ar m Assembly a. NOT E: Tw o Washers (6x 19x2.0t) (1 22 ) an d two Bolts, Hex Head (M 8xp1.25x16 mm)(146) ar e pre - atta ched o n the Rotation Stand (17) as the f igure sho w s on the right . b. Rem ove two Washers (6x 19x2.0t)(122) and two Bolts, Hex Head ( M8xp1.25x16 mm)(146) f r ...

  • Smooth Fitness V2300 - page 13

    13 “ A SSEMBL Y I NSTRUCTIO NS ” S TEP 12 – P edal Li nka g e and P edal Assembl y a. Identif y th e Ri ght Pedal Linkage (19 ) , ther e is an “ R” decal on the R ight P edal Linkage (19 ). b. A ttach the Right Pedal Linkage (19) to the Pedal Arm Conne ctor (20) and sec ure with one Bolt, Button Head (M8xp1.25x 40mm)(155) and one Nylo ck ...

  • Smooth Fitness V2300 - page 14

    14 “ O PERA TION I NSTRUCTI ONS ” H O W T O ADJUST THE ADJ USTING ENDCAPS OF THE REAR ST ABIL IZER a. After plac ing the equipm ent in the intended loc ation for us e, check the stabilit y of the equipm ent . b. To level th e equipm ent, turn one or b oth of the A djusting Rear Stabilizer EndCap s (37 ) in clock wise or counter - c lockwise dir ...

  • Smooth Fitness V2300 - page 15

    15 “ O PERA TION I NS TRUCTIONS ” HO W T O ADJUST THE SEA T a. To adj ust the seat dis tance from the pedals , it ’ s s uggested to p lace your feet on each pe dal . b. U se you r rig ht hand to lift up the A djusting Hand le (A) while using y our feet to slide t he seat distanc e forward or backward unt il the seat r eaches to the proper pos ...

  • Smooth Fitness V2300 - page 16

    16 “ O PERA TION I NSTRUCTI ONS ” HO W T O CHANGE THE W LLIPTICA L BIKE MO TION STEP MODE :  The item can be used in the ELLIPT ICAL m ode or the ST EP mode.  Refer to the following pr ocess to set up th e ELL IPTIC AL m ode or the STEP m ode. a. Before ex changing the ELLIPT ICAL mode with the ST EP mode , m ake sure the SI DE YOU ARE AD ...

  • Smooth Fitness V2300 - page 17

    17 ※ To change to ELLIPT I CAL m ode , m a k e sure the Peda l Linkage (19) is attached to the Pi voting A rm (1 3 ) ...

  • Smooth Fitness V2300 - page 18

    18 “ C ONSOLE I NSTRUCTIONS ” C ONSOLE BUTTONS Press “ENTER/M O DE” to conf irm desir ed program and the setting values 1. Press “ UP” to select t he program s from M AN U AL and PROGR A M 1 to PR O G R AM 6 . 2. Press “ UP” to increas e the settin g value of T IME , DI ST ANCE , C AL OR IE S , TA R G E T HEART RA T E , and RESIS T ...

  • Smooth Fitness V2300 - page 19

    19 “ C ONSOLE I NSTRUCTIONS ” C ONSOLE FUNCT I ONS S CAN Automatic ally scans T I M E, SPEED, C A LO RIE, PUL SE, and DIST ANCE in sequence with a change e ve ry fi ve second s. Press and r elease the M ODE button until the ar row points to "SC A N ” TIME T IME:  Count Up: If a target tim e was not selec ted, TIM E will cou nt up from ...

  • Smooth Fitness V2300 - page 20

    20 “ C ONSOLE T ROUBLE S HOOTING G UI DE “ PROBL EM POSSIB LE C A USE SOLUTION E1 No Mo tor si gnal 1. Motor M alfunction Replace M otor 2. Magnet ic System Malfuncti on or got stuc k Replace M agnetic Syst em/Flywheel 3. Conn ection W ires are no t well - connect ed or brok en Check w hether t he wires ar e well - connected or replace the brok ...

  • Smooth Fitness V2300 - page 21

    21 “ C ONSOLE T ROUBLE S HOOTING G UI DE “ PROBL EM POSSIB LE C A USE SOLUTION The LCD Screen Partia lly Displays 1. The connec tion between t he Circuit Board and the LCD Membr ane is loose. 2. Gent l y press down on th e LCD Screen , if the partia l disp lay disappear s , then it is a conn ection problem Verif y that the Circuit B oard is sec ...

  • Smooth Fitness V2300 - page 22

    22 “ C O NDITIONI NG G U IDELINES ” How you begin your exercise program depends o n your physical condition. If you hav e been inactive for several years, or are severely ov er w eight , you must slowly and increase your time on the 2 in 1 Elliptical / Bike gradually: a few minutes per w ork o ut. Initially , you may be able to exercise only fo ...

  • Smooth Fitness V2300 - page 23

    23 “ W ARM - U P A ND C OOL- D OWN ” Wa rm - up The purpose of w arming up is to prep ar e your body for exercise and to minimiz e injuries. Wa rm up for two to five minutes before strength - training or aerobic ex ercising. Per form activities that raise your heart rate and warm the w ork in g muscles. Act iv ities may include brisk walking, j ...

  • Smooth Fitness V2300 - page 24

    24 “ P RODUCT P AR TS D RA WI NG (A) ” ...

  • Smooth Fitness V2300 - page 25

    25 “ P RODUCT P AR TS D RA WI NG (B) ” ...

  • Smooth Fitness V2300 - page 26

    26 “ P AR T L IST ” NO. Item Name Q' TY 1 Main Fram e 1 2 Rear Supp ort Frame 1 3 Rail P ivot 1 4 Outer Seat Suppor t Sl i d er 1 5 Inner Sea t Support Sli der 1 6 Handlebar (L&R) 2 7 Front Stab ilizer 1 8 Rear Stab ilizer 1 9 Seat Carr iage 1 10 Seat F rame 1 11 Seat H andlebar 1 12 Left Pivoting Arm 1 13 Right P ivoting Arm 1 14 Peda ...

  • Smooth Fitness V2300 - page 27

    27 P AR T L IST ” NO . Item Name Q' TY 67 Pivot ing Arm Connec tor (L&R) 2 68 Lock ing Knob (L&R) 2 69 Bushi ng (25.4x12m m) 4 70 Bushing ( 25.4x16.5m m) 4 71 Bushi ng (38.5x12m m) 4 72 Left Rail Connectio n Cap 2 73 Right R ail Connecti on Cap 2 74 Rai l Sleev e 4 75 Rail Co nnection Cap 2 76 Bushi ng (38.5x17m m) 4 77 Roller (37.5m ...

  • Smooth Fitness V2300 - page 28

    28 P AR T L IST ” NO . Item Name Q' TY 133 Self - T apping Screw, Truss Head (M5×18m m) 15 134 S elf - T apping Screw, T russ Head (M5×25m m) 4 135 Self - T apping Screw, Button Head (M4×15m m) 6 136 Scre w, Pan Head (M5x 12mm) 6 138 Scre w, Round Head ( M5×p0.8 × 15mm) 10 139 Scre w, Round Head ( M5×p0.8 × 40mm) 1 140 Bolt, Ro und He ...

  • Smooth Fitness V2300 - page 29

    29 LIMITED HOM E USE W ARRANTY – SMOOTH FITNESS Bicycle W arra nty W arrant y Cove rage : Smooth Fitness, I nc . ("Smooth Fitn ess") warrant s t o th e original owner th a t each new product t o b e free fro m defe cts in w orkma nshi p and mate rial, under normal use and co ndit ions. Perio d of Coverag e : T he W ar ra nty on this pro ...

Manufacturer Smooth Fitness Category Bicycle

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All of them are important, but the most important information from the point of view of use of the device are in the user manual Smooth Fitness V2300.

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A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Smooth Fitness V2300 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Smooth Fitness V2300.

A complete Smooth Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Smooth Fitness V2300 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Smooth Fitness V2300, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Smooth Fitness V2300, that we can find in the current document
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5. FAQ - Frequently Asked Questions
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