Reebok Fitness CYC4の取扱説明書

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Summary
  • Reebok Fitness CYC4 - page 1

    U SER'S M ANUAL C AUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Q UESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarante ...

  • Reebok Fitness CYC4 - page 2

    1. Read all instructions in this manual before using the CYC4. 2. Use the CYC4 only as described in this manual. 3. It is the responsibility of the owner to ensure that all users of the CYC4 are ade- quately informed of all precautions. 4. The CYC4 is intended for in-home use only . Do not use the CYC4 in a commercial, rental, or institutional sett ...

  • Reebok Fitness CYC4 - page 3

    3 B EFORE Y OU B EGIN Congratulations for selecting the new REEBOK ¨ CYC4 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance and toning the entire body . The REEBOK ¨ CYC4 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort an ...

  • Reebok Fitness CYC4 - page 4

    4 Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . P ART CHART Use the part drawings below to identify the small parts used in assembly . The number in parenthesis below ...

  • Reebok Fitness CYC4 - page 5

    5 1. Attach the Front Stabilizer (2) to the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved W ashers (28), and two M8 Black Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor . 2. Attach the Rear Stabilizer (3) to the Frame (1) with two M8 x 80mm Carriage Bolts (63), two M ...

  • Reebok Fitness CYC4 - page 6

    6 4. Attach the Handlebar (7) to the Handlebar Post (6) with three M8 x 20mm Button Screws (19) and three M8 Flat W ashers (18). Make sure to thread the Upper Wire Harness (16) and the Pulse Wires (22) through the indicated hole in the Handlebar . 5. The Console (9) requires two ÒAAÓ batteries (not included); alkaline batteries are recommended. R ...

  • Reebok Fitness CYC4 - page 7

    7. Identify the Left Pedal (40). The Pedals are marked with an ÒLÓ for ÒleftÓ or an ÒRÓ for ÒrightÓ on the ends of the threaded shafts. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left Crank Arm (34). T ighten the Right Pedal (not shown) clockwise into the right Crank Arm (34). 7 34 40 7 8. Make sure that al ...

  • Reebok Fitness CYC4 - page 8

    8 HOW TO ADJUST THE HEIGHT OF THE SEA T For effective exercise, the seat should be at the proper height. As you pedal, there should be a slight bend in your knees when the pedals are in the lowest position. T o adjust the seat, first turn the seat knob counterclock- wise several turns to loosen it. Next, pull back the knob, slide the seat post up o ...

  • Reebok Fitness CYC4 - page 9

    9 HOW TO USE THE MANUAL PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on. Select the manual program Each time the power is turned on, the manual program will automatically be selected, as shown by the ÒP-1Ó in the displ ...

  • Reebok Fitness CYC4 - page 10

    10 HOW TO USE A RESIST ANCE PROGRAM T urn on the power T o turn on the power , press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on. Select one of the resistance programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the dis ...

  • Reebok Fitness CYC4 - page 11

    11 maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190.) Program 7 (P-7) will keep your heart rate near 50% of your maximum heart rate while you exer- cise; P-8 will keep your heart rate near 60% of your maximum heart rate; P-9 will keep your heart rate near 75% of y ...

  • Reebok Fitness CYC4 - page 12

    12 Inspect and tighten all parts of the exercise cycle reg- ularly . The exercise cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTER Y REPLACEMENT If the console does not function properly , the batteries should be replaced. T o rep ...

  • Reebok Fitness CYC4 - page 13

    13 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem. EXERCISE INTENSITY T o maximize the be ...

  • Reebok Fitness CYC4 - page 14

    14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 1 Handlebar 8 1 Console Plate 9 1 Console 10 2 Handlebar Foam 1 1 1 Seat Post 12 1 Seat 13 2 Round Collar 14 2 Round Bushing 15 2 Handlebar Endcap 16 1 Upper Wire Harness 17 1 Battery Cover 18 7 M8 Flat W asher 19 3 M8 x 20mm Button ...

  • Reebok Fitness CYC4 - page 15

    1 2 3 4 5 6 7 8 9 10 11 12 13 13 14 14 15 16 17 71 18 19 19 18 20 21 22 23 24 25 26 27 28 28 27 25 26 29 18 31 32 32 33 34 35 36 37 38 34 35 36 39 40 41 42 42 43 44 45 46 47 48 49 50 51 52 53 73 54 54 54 54 55 56 56 55 57 58 59 60 61 62 56 28 56 28 56 28 63 72 64 64 55 65 66 59 58 60 56 67 57 56 68 69 25 70 74 72 75 76 77 77 78 78 21 21 21 80 80 79 ...

  • Reebok Fitness CYC4 - page 16

    Part No. 149899 R1 198A Printed in T aiwan © 1998 ICON Health & Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: ¥ The MODEL ...

メーカー Reebok Fitness カテゴリー Home Gym

Reebok Fitness CYC4のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- CYC4の取扱説明書
- Reebok Fitnessの製品カード
- パンフレット
- またはReebok Fitness CYC4の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、Reebok Fitness CYC4の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、Reebok Fitness CYC4の取り付け説明書、サービスマニュアル、簡易説明書、またはReebok Fitness CYC4のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、Reebok Fitness CYC4の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

Reebok Fitness CYC4デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがReebok Fitness CYC4を使用するのを助ける技術的文書のことです。説明書は通常、全てのReebok Fitness CYC4ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

Reebok Fitnessの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. Reebok Fitness CYC4の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははReebok Fitness CYC4の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。Reebok Fitness CYC4に関してこのドキュメントで見つけることができる全てのヒントの目次
3. Reebok Fitness CYC4デバイスの基本機能を使うにあたってのヒント。 Reebok Fitness CYC4のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。Reebok Fitness CYC4に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるReebok Fitness CYC4のメーカー/サービスへの連絡先に関する情報。

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