NordicTrack NTCCXC80180の取扱説明書

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Summary
  • NordicTrack NTCCXC80180 - page 1

    QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are missing or damaged, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR CUSTOMER SER VICE DEP ARTMENT . The trained techni- c ...

  • NordicTrack NTCCXC80180 - page 2

    2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . . . . . . . . . . ...

  • NordicTrack NTCCXC80180 - page 3

    3 Thank you for selecting the innovative NordicT rack ® CLASSIC PRO cross-country ski exerciser . Cross- country skiing is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the muscles. The NordicT rack ® CLASSIC PRO cross-country ski exerciser features ultra-smooth skiing pedals, convenient ...

  • NordicTrack NTCCXC80180 - page 4

    4 Place all parts of the ski exerciser in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires only the included flat wrench tool. A SSEMBL Y 1 3 73 72 2 Hole 1 2 74 76 2 76 1. Align the holes in the Leg Bracket (2) with the holes in the Front Frame (1). The ends of ...

  • NordicTrack NTCCXC80180 - page 5

    5 4. Lift the Upper body Arm (27) into position as shown. Be sure the Snap Buttons (40) are fully extended and locked into position on both sides of the Hip Pad Slide (42). 5. The Console (66) requires two “AA” batteries (not includ- ed). Alkaline batteries are recommended. Refer to the inset drawing. Locate the Battery Door (89) on the back of ...

  • NordicTrack NTCCXC80180 - page 6

    6 H OW T O A DJUST THE S KI E XERCISER HOW TO ADJUST THE RESIST ANCE OF THE SKIS T o vary the intensity of your exercise, the amount of leg resistance can easily be adjusted by moving the resistance clamp on the upright. CAUTION: Always dismount the ski exerciser before adjusting the resistance of the skis. T o increase the resistance of the skis, ...

  • NordicTrack NTCCXC80180 - page 7

    7 DESCRIPTION OF THE CONSOLE The console has five independent displays to provide continuous exercise feedback. The displays are described below . • Time—This mode displays the amount of time that you have exercised. • Speed—This mode displays your pace, in miles per hour . • Distance—This mode displays the total number of strides you h ...

  • NordicTrack NTCCXC80180 - page 8

    ST ART WITH THE LEG MOTION ONL Y Note: See page 6 for steps 1, 2, and 3. 1. Set the leg resistance and adjust the elevation. Beginners may prefer to start with the ski exerciser in its lowest possible elevated position. Note: Make sure the flywheel is not touching the floor . 2. Adjust the hip pad to hip level. The hip pad should rest about one inc ...

  • NordicTrack NTCCXC80180 - page 9

    9 Inspect and tighten all parts each time you use the ski exerciser . CLEANING THE SKI EXERCISER Wipe your ski exerciser with a clean, dry cloth after each workout to remove perspiration and dirt. Any household window cleaner may be used to clean the chrome and black metal surfaces after each use. Wipe the wood with a clean, dry cloth to remove per ...

  • NordicTrack NTCCXC80180 - page 10

    10 9. Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for information on how to order replacement parts. GENERAL LUBRICA TION If the front and rear Rollers (15) begin to squeak, a drop of light household oil may occasionall ...

  • NordicTrack NTCCXC80180 - page 11

    11 T ROUBLE-SHOOTING Most ski exerciser problems can be solved by following the steps below . Find the problem that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service toll-free at 1-888-936-4266, Monday–Friday , 8:00 am–6:30 pm Eastern Standard Time (excluding holidays). Department. PROBLEM: ...

  • NordicTrack NTCCXC80180 - page 12

    12 b. Roughen the surface of the resistance pad with 100-grit sandpaper . Oil the leather resistance pad with one or two drops of light household oil. Spread the oil over the resistance pad. c. Oil the 3/8” washers and the thrust washer if needed. PROBLEM: The flywheel and/or the resistance strap offers no resistance. SOLUTION: a. Check the routi ...

  • NordicTrack NTCCXC80180 - page 13

    13 C ONDITIONING G UIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the pr ...

  • NordicTrack NTCCXC80180 - page 14

    14 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the ...

  • NordicTrack NTCCXC80180 - page 15

    15 NOTES ...

  • NordicTrack NTCCXC80180 - page 16

    16 P ART L IST —M ODEL N O. NTCCXC80180 R0100A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this man ual for information about ordering replacement parts. K e y N o. Q t y . Description Key No. Qty . Description Key No. Qty . Description 1 1 Front Frame 2 1 Leg Bracket ...

  • NordicTrack NTCCXC80180 - page 17

    17 E XPLODED D RA WING —M ODEL N O. NTCCXC80180 R0100A 1 2 3 4 5 6 6 7 7 8 9 10 11 9 8 10 11 11 12 13 13 13 13 12 14 14 15 15 15 15 16 17 18 19 20 21 22 23 24 25 26 27 28 28 29 29 29 30 30 31 31 32 33 33 34 35 36 37 38 39 41 41 40 42 43 43 44 44 45 46 46 48 48 45 50 50 51 52 53 54 55 56 57 58 59 60 61 60 59 56 59 60 61 60 59 62 63 64 65 25 67 68 ...

  • NordicTrack NTCCXC80180 - page 18

    18 Model No.: Serial No.: Retailer Name: Purchase Date: Retailer Address: CUST OMER RECORD ...

  • NordicTrack NTCCXC80180 - page 19

    19 T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Monday to Friday , 8:00 am to 6:30 pm Eastern Standard T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information when calling: • The MODEL NUMBER of the product (NTCCXC80180) • The NAME of the ...

  • NordicTrack NTCCXC80180 - page 20

    WHA T IS COVERED—The entire NordicT rack ® CLASSIC PRO cross-country ski exerciser (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the origi- nal purchaser . HOW LONG IS IT COVERED—ICON of Canada Inc. (“ICON”), war ...

メーカー NordicTrack カテゴリー Home Gym

NordicTrack NTCCXC80180のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- NTCCXC80180の取扱説明書
- NordicTrackの製品カード
- パンフレット
- またはNordicTrack NTCCXC80180の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、NordicTrack NTCCXC80180の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、NordicTrack NTCCXC80180の取り付け説明書、サービスマニュアル、簡易説明書、またはNordicTrack NTCCXC80180のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、NordicTrack NTCCXC80180の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

NordicTrack NTCCXC80180デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがNordicTrack NTCCXC80180を使用するのを助ける技術的文書のことです。説明書は通常、全てのNordicTrack NTCCXC80180ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

NordicTrackの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. NordicTrack NTCCXC80180の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははNordicTrack NTCCXC80180の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。NordicTrack NTCCXC80180に関してこのドキュメントで見つけることができる全てのヒントの目次
3. NordicTrack NTCCXC80180デバイスの基本機能を使うにあたってのヒント。 NordicTrack NTCCXC80180のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。NordicTrack NTCCXC80180に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるNordicTrack NTCCXC80180のメーカー/サービスへの連絡先に関する情報。

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