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Manual Bowflex Conquest

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  • Bowflex Conquest - page 1

    Th e B o w f l e x C o n qu e st ™ H om e Gym Ass e mb l y In st ru c t i o n s WWW BOWFLEXCOM P/N 0 0 1-6841 R ev C (04/20 07) ...

  • Bowflex Conquest - page 2

    2 Bef ore Y ou St art .......................................................................................... 2 T ools Y ou W ill Need / Hardware Chart ........................................................ 3 P arts List ................................................................................................... 4 W eight and Multi-cart ...

  • Bowflex Conquest - page 3

    3 These T ools Are Not Provided in the Box Wrench (9/16”) or Adjustable Wrench (not provided) : Phillips Head Screwdriver (not provided) : * Specifications subject to change without notice. Hex Wrenches Are Provided in the Box 3/16” Hex Key for 5/16” Button Head Screws: 7/32” Hex Key for 3/8” Button Head Screws: T ools Y ou Will Need Hard ...

  • Bowflex Conquest - page 4

    4 Bo wflex Conquest ™ Home Gym P arts List ...

  • Bowflex Conquest - page 5

    5 Bo wflex Conquest ™ Home Gym P arts List Bench Qty. 1 Lat Bar Qty. 1 Squat Bar Qty. 2 Locking Knob Qty. 1 Low Row Bar Qty. 1 Rubber Mat Qty. 1 Squat Bar Strap Qty. 2 Grip Ankle Cuff Qty. 2 Face PLate Qty. 1 Back Panel Qty. 2 Squat Platform Qty. 1 16 1/2” Roller Bar Qty. 1 Assembled Unit W eight: 154 lbs. [82.1 k g. ] Shipping Bo x W eight an ...

  • Bowflex Conquest - page 6

    6 Bas e C r ossbar St ep 1 At tac h Stab iliz e rs t o Cr oss bar P a rts: • L ef t an d Ri ght Stabil iz ers • B ase Cros sba r T ool s: • 7/3 2” Al len wren c h 1 -1 I nser t L ef t a nd R igh t Stab iliz er s in to t he B as e Cr oss ba r . 1 -2 I nstall bu t do not tig hten the ha rd w are . Assembling Y our Bo wflex Conquest ™ Home ...

  • Bowflex Conquest - page 7

    7 St ep 3 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • B ase A ss em bl y (f rom step 2) • L ow er T o we r T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e 3 -1 Ali gn t he h oles in t he L ow er T o we r wi th t he h oles in the B as e As semb ly . 3 -2 Ins t all and co mp le tely tig hten the ha rd ...

  • Bowflex Conquest - page 8

    8 St ep 5 At tac h Seat t o S ea t Roll er B ra ck et P a rts: • Sea t • Sea t R ail wit h Se at R ol ler Brac k et T ool s: • 3/1 6” All en wr en c h 5 -1 Ali gn S eat with ho le s in S eat Ro ller Br ac k et. M ak e su re t he be v ele d ed ge o f th e S ea t is p oint ing to w ar d the U sh aped c hann el o n t he S eat Ro lle r Br ac k ...

  • Bowflex Conquest - page 9

    9 St ep 7 At tac h Lo we r T o w er t o B ase Ass em bl y P a rts: • Sea t R ail A ss em bly (fro m st ep 5 ) • L eg E xten sio n A sse mbly (fr om s tep 6 ) T ools : • 7/3 2” Al len wren c h • 9/1 6” W re nc h or A dj ustabl e W re nc h 7 -1 A lign the hol es i n t he S eat Rai l wi th t he h oles in the L eg E xten sion A sse mb ly . ...

  • Bowflex Conquest - page 10

    10 St ep 9 At tac h Lat Cr oss bar to Up pe r T ow er P a rts: • Upp er T o w er • Lat Cro ssba r T ool s: • 7/3 2” Al len wren c h 9 -1 Mak e sure hoo ks on L at C ross bar are p oint ing up a nd Al ig n ho les in L at B a r wi th h oles in Uppe r T ow er . 9 -2 Ins t all and co mp le tely tig hten har dw are . St ep 1 0 At tac h Up per T ...

  • Bowflex Conquest - page 11

    11 St ep 1 1 At ta ch F a ce Pla te and Bac k P anel s P a rts: • F ace Plat e • B ac k P an el s T ools : • Phi llip s He ad Sc re w dri ve r 1 1 - 1 Plac e th e F ace Pl at e agai nst the L ow er T o we r . 1 1 - 2 P o si tion the B ac k P anel s ag ains t t he b ac k of the Lo w er T ow er an d ar ound the R od B o x. 1 1 -3 Instal l an d ...

  • Bowflex Conquest - page 12

    12 St ep 1 3 I nsta ll R od P ac k P art s: • R od P ac k Ass emb ly ( from ste p 1 2) T ool s: • 3/1 6” All en wr en c h 1 3-1 P osi ti on R od P ac k A ssem bly in th e Ro d B o x wit h th e 50 lb. R ods clos est to t he B ac k Pl ate s 1 3-2 Ins t al l and comp lete ly t igh te n hard wa re. Har dw are ( 1:1) : 5/1 6”x 3/ 4” But to n H ...

  • Bowflex Conquest - page 13

    13 St ep 1 5 I nsta ll B enc h P art s: • B enc h 1 5-1 Pla ce th e fram e of the B enc h i n th e U- sha pe d bra c k et o n th e Se at R oll er A ssem bly and l a y the B enc h o n th e Se at R ai l. Ben c h Sea t R ail U S hap ed Br ack et St ep 1 6 R out e t he Ro d Cabl es 1 6-1 Un wr ap t he C able s fr om t he Ch es t B ar P ulle y s. E xt ...

  • Bowflex Conquest - page 14

    14 St ep 1 7 St or e th e La t Ca bles 1 7 -1 U nw rap t he Lat Cab les and t uc k in si de t he L at T o w er unti l ne eded . Assembling Y our Bo wflex Conquest ™ Home Gym St ep 1 8 Fin al I nspection Pl ease inspec t yo ur machin e to ens u re t ha t all fasten ers are tigh t and co mpo ne nts are pr op er ly as se m ble d. Rev ie w al l war ...

  • Bowflex Conquest - page 15

    15 I m p o r t a n t C o n t a c t N u m b e r s OFFICES IN THE UNITED ST A TES: E-m ail: cust om ers er vi ce@ naut ilu s.co m • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Headquarters 16400 SE Nautilus Drive V ancouver , Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 877-686-6466 • CORP ...

  • Bowflex Conquest - page 16

    ©2007 Nautilus Inc. All rights reserved. Nautilus, Inc. W orld Headquarters, 16400 SE Nautilus Drive, V ancouver, WA, USA 98683. Bowflex, Bowflex Conquest, Power Rod and the Bowflex and Nautilus logos are either registered trademarks or trademarks of Nautilus, Inc. Printed in China ...

Manufacturer Bowflex Category Home Gym

Documents that we receive from a manufacturer of a Bowflex Conquest can be divided into several groups. They are, among others:
- Bowflex technical drawings
- Conquest manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex Conquest
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex Conquest.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex Conquest, service manual, brief instructions and user manuals Bowflex Conquest. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex Conquest.

Similar manuals

A complete manual for the device Bowflex Conquest, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex Conquest by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex Conquest.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex Conquest - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex Conquest, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex Conquest, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex Conquest - which should help us in our first steps of using Bowflex Conquest
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex Conquest
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex Conquest in a specific country, if it was not possible to solve the problem on our own.

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