Manual Impex MFM-8250

15 pages 1.05 mb
Download

Go to site of 15

Summary
  • Impex MFM-8250 - page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MFM-8250 Retain This Manual for Reference 120802 OWNER'S MANUAL MARCY ® FIT DELUXE HOME GYM MFM-8250 IMPORTANT: Please read this manual before comme ...

  • Impex MFM-8250 - page 2

    ©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BEGIN.................................................................................... ………… 1 IMPORTANT SAFETY NOTICES ...................................................................……….. 2 EXERCISE GUIDELINES……………………………………………… ...

  • Impex MFM-8250 - page 3

    ©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep child ...

  • Impex MFM-8250 - page 4

    ©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress place ...

  • Impex MFM-8250 - page 5

    ©IMPEX INC. www.impex-fitness.com 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Wor ...

  • Impex MFM-8250 - page 6

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Base and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.im pex-fitness.com 5 ...

  • Impex MFM-8250 - page 7

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach ...

  • Impex MFM-8250 - page 8

    Deep Groove OPERATION NOTES Weight Plate Selection 1. Use the Weight Selector Pin to select the number of weight plates to exercise. 2. Do not insert weight selector pin while the we ight stack or top plate is in elevated position. 3. Be certain the weight Select or Pin is completely inserted. 4. Each Weight Plate weights approximately 16 lbs. 5. P ...

  • Impex MFM-8250 - page 9

    CARE AND MAINTENANCE 1. Lubricate moving parts with WD -40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents. 4. Examine the equipment regularly for signs of damages or wear. 5. Replace any defective componen ...

  • Impex MFM-8250 - page 10

    ©IMPEX INC. www.impex-fitness.com 9 MFM-8250 PARTS LIST PART NO DESCRIPTION SIZE QUANTITY 1 Rear Base 1 2 Base Frame 1 3 Vertical Frame 1 4 Upper Frame 1 5 Front Press Base 1 6 Left Butterfly Bracket 1 7 Right Butterfly Bracket 1 8 Butterfly Arm 2 9 Butterfly Handle 2 10 Leg Press Assembly 1 11 Seat Support 1 12 Rear Leg Press Linkage Bar 2 13 Lef ...

  • Impex MFM-8250 - page 11

    ©IMPEX INC. www.impex-fitness.com 10 29 Left Weight Stack Cover 1 30 Right Weight Stack Cover 1 31 Connecting Bracket 3 32 Single Handle 1 33 Plastic Ring 8 34 Weight Plate 16lb 10 35 Selector Stem 10lb 1 36 Weight Selector Pin 1 37 Upper Cable 134” 1 38 Lower Cable 162” 1 39 Butterfly Cable 110” 1 40 Seat Pad 1 41 Backrest Board 1 42 Arm Cu ...

  • Impex MFM-8250 - page 12

    ©IMPEX INC. www.impex-fitness.com 11 71 Rubber Bumper Ø 1 ½” x 5/8” 1 72 Rubber Bumper Ø 2 ½” x 1” 2 73 Rubber Bumper 1 7/8” x 1 7/8” 2 74 Bushing Ø1” x Ø ½” 34 75 Bushing Ø1” x Ø 5/8” 2 76 Allen Bolt M12 x 8 ½” 4 77 Allen Bolt M12 x 8 ¼” 1 78 Allen Bolt M12 x 5 3/8” 2 79 Allen Bolt M12 x 3 ½” 2 80 Allen Bol ...

  • Impex MFM-8250 - page 13

    EXPLODED DIAGRAM ©IMPEX INC. www.impex-fitness.com 12 ...

  • Impex MFM-8250 - page 14

    ©IMPEX INC. www.impex-fitness.com 13 ...

  • Impex MFM-8250 - page 15

    ©IMPEX INC. www.impex-fitness.com 14 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX&apo ...

Manufacturer Impex Category Home Gym

Documents that we receive from a manufacturer of a Impex MFM-8250 can be divided into several groups. They are, among others:
- Impex technical drawings
- MFM-8250 manuals
- Impex product data sheets
- information booklets
- or energy labels Impex MFM-8250
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex MFM-8250.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex MFM-8250, service manual, brief instructions and user manuals Impex MFM-8250. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex MFM-8250.

Similar manuals

A complete manual for the device Impex MFM-8250, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex MFM-8250 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex MFM-8250.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex MFM-8250 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex MFM-8250, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex MFM-8250, that we can find in the current document
3. Tips how to use the basic functions of the device Impex MFM-8250 - which should help us in our first steps of using Impex MFM-8250
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex MFM-8250
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex MFM-8250 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Impex MFM-8250?

Use the form below

If you did not solve your problem by using a manual Impex MFM-8250, ask a question using the form below. If a user had a similar problem with Impex MFM-8250 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Comments (0)