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Manual Stamina Products 20-2015

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  • Stamina Products 20-2015 - page 1

    When calling for parts or service, please specify the following number : Model#: 20-2015 CAUTION: Weight on this product should not exceed 250 lbs. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From P ...

  • Stamina Products 20-2015 - page 2

    T ABLE OF CONTENTS SAFETY INSTRUCTIONS 2 1. Read all warnings and cautions posted on the ST AMINA │ X - Hyper Bench. 2. The ST AMINA │ X - Hyper Bench should only be used after a thorough review of the Owner ’s Manual. 3. We recommend that two people be available for assembly of this product. 4. Keep children away from the ST AMINA │ X - Hy ...

  • Stamina Products 20-2015 - page 3

    Y our ST AMINA │ X - Hyper Bench does require assembly . Please follow the assembly steps set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle. 3 Should you have any questions, please call our Customer Service Department toll-free number , 1 (80 ...

  • Stamina Products 20-2015 - page 4

    Foam Roll Foam Grip Right Handrail Cushion Securing Knob BEFORE YOU BEGIN 4 THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench (2 pieces) Cushion Post Main Support Thank you for choosing the ST AMINA │ X - Hyper B e n c h . W e t a k e g r e a t p r i d e i n p r o d u c i n g t h i s quality product and hope it will provide many hours of qu ...

  • Stamina Products 20-2015 - page 5

    5 Label is larger than actual size This cha rt is pro vided to h elp iden tify the warnin g, cautio n, and no tice lab els on th e ST A MINA │ X - Hyper Bench. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS CAUTION LABEL(33) C1 ...

  • Stamina Products 20-2015 - page 6

    Part Number and Description Qty 18 Bolt, Hex Head (M10 x 1.5 x 70mm) 3 6 19 Bolt, Hex Head (M10 x 1.5 x 60mm) 2 25 Nylock Nut (M10 x 1.5) 5 23 W asher (M10) 16 24 W asher (M6) 4 20 Bolt, Hex Head (M10 x 1.5 x 20mm) 6 21 Bolt, Hex Head (M6 x 1 x 15mm) 4 length length mm. in. INCHES This chart is provided to help identify the hardware used in the ass ...

  • Stamina Products 20-2015 - page 7

    ASSEMBL Y INSTRUCTIONS 7 FRONT REAR Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, p ...

  • Stamina Products 20-2015 - page 8

    ASSEMBL Y INSTRUCTIONS STEP 4 NOTE: There are two sets of holes in the MAIN SUPPORT(3) which allows you to attach the FOAM ROLL POST(8) to two different positions. T ry the upper position rst. Attach the FOAM ROLL POST(8) to the MAIN SUPPORT(3) with the SUPPORT PLA TE(1 1), HEX BOL TS (M10x1.5x70mm)(18), W ASHERS(M10)(23), and NYLOCK NUTS(M10x1. ...

  • Stamina Products 20-2015 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 6 Insert the CUSHION POST(5) into MAIN SUPPORT(3) and lock in position with the ADJUSTMENT KNO B(1 3). For added saf ety , thre ad the SECUR ING KNOB (14) int o the righ t sid e of the MAIN SUPP ORT (3). NOTE: The pin of the ADJUSTMENT KNOB(13) must be inserted into one of the adjustment holes in the CUSHION POST(5). T ...

  • Stamina Products 20-2015 - page 10

    OPERA TIONAL INSTRUCTIONS CUSHION HEIGHT ADJUSTMENT T o ad j us t t h e h ei g ht of th e C USHION(12), l o os e n b ut do no t r e mo v e t he S E CU R I N G K N O B (1 4 ) . Loosen and pull the ADJUSTMENT KNOB(13) , s lid e t he CUSHION(12) to the desired position, and secure with the ADJUSTMENT KNOB(13) . T ighten the ADJUSTMENT KNOB(13) a n d S ...

  • Stamina Products 20-2015 - page 11

    1. T o store the ST AMINA │ X - Hyper Bench, simply keep it in a clean dry place. 2. Use two people to lift from the LEFT and RIGHT HANDRAILS(6, 7) and REAR ST ABILIZER(1) to move the ST AMINA │ X - Hyper Bench. 3. Follow the process below to fold the ST AMINA │ X - Hyper Bench as illustrated for easy storage. The safety and integrity designe ...

  • Stamina Products 20-2015 - page 12

    How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise within your tar ...

  • Stamina Products 20-2015 - page 13

    W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope ...

  • Stamina Products 20-2015 - page 14

    PRODUCT P ARTS DRA WING 14 FRONT BACK ...

  • Stamina Products 20-2015 - page 15

    P ART# P ART NAME QTY P ARTS LIST 15 1 Rear Stabilizer 1 2 Front Stabilizer 1 3 Main Support 1 4 Front Support 1 5 Cushion Post 1 6 Left Handrail 1 7 Right Handrail 1 8 Foam Roll Post 1 9 Support T ube 1 10 Foot Plate 2 1 1 Support Plate 1 12 Cushion 1 13 Adjustment Knob 1 14 Securing Knob 1 15 Locking Pin 1 16 Foam Roll 2 17 Foam Grip 2 18 Bolt, H ...

  • Stamina Products 20-2015 - page 16

    LIMITED W ARRANTY W ARRANTY MODEL 20-2015 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL NOT ...

  • Stamina Products 20-2015 - page 17

    NOTES 17 ...

  • Stamina Products 20-2015 - page 18

    Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: .............................................................................................................................. ...

Manufacturer Stamina Products Category Fitness Equipment

Documents that we receive from a manufacturer of a Stamina Products 20-2015 can be divided into several groups. They are, among others:
- Stamina Products technical drawings
- 20-2015 manuals
- Stamina Products product data sheets
- information booklets
- or energy labels Stamina Products 20-2015
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina Products 20-2015.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina Products 20-2015, service manual, brief instructions and user manuals Stamina Products 20-2015. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina Products 20-2015.

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A complete manual for the device Stamina Products 20-2015, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina Products 20-2015 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina Products 20-2015.

A complete Stamina Products manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina Products 20-2015 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina Products 20-2015, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina Products 20-2015, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina Products 20-2015 - which should help us in our first steps of using Stamina Products 20-2015
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina Products 20-2015
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina Products 20-2015 in a specific country, if it was not possible to solve the problem on our own.

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