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Manual Keys Fitness ET520D

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  • Keys Fitness ET520D - page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNERS MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this ma ...

  • Keys Fitness ET520D - page 2

    KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : KEYS ELLIPTICAL TRAINER 520 DUAL ACTION HOME USE WARRANTY : Parts: 1 year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is ...

  • Keys Fitness ET520D - page 3

    2 3 Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise unit has a user maximum capacity of 275 pounds. • The CardioMax Elliptical T rainer should only be used on a level surface a ...

  • Keys Fitness ET520D - page 4

    ASSEMBL Y P ARTS ASSEMBL Y ACCESSORIES 4 5 Main Frame Handlebars Handlebars Post Front Stabilizer Handlebar Sleves Foot Pedal Mount T ubes Computer Console Rear Stabilizer T ension Knob 1 24 38 67L, R 10 57 29 54 64 L, R ...

  • Keys Fitness ET520D - page 5

    6 7 2. Attach the Rear Stabilizer (29) onto the Main Frame (1) using Carriage Screws (26), Cap Nuts (28) and Arc W ashers (27). Assembly of Car dioMax Dual Action Elliptical T r ainer REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 1. Attach Front Stabilizer (24) onto the Main Frame (1) using Carriage Screws (26), Cap Nuts (28) and Arc W a ...

  • Keys Fitness ET520D - page 6

    3a 3a. Mount Foot Pedals (14) to Pedal Arm (10) with Screws (15), W ashers (16) and Nylon locknut (17). 4. Connect the Monitor Cable (51) in the Handlebar Post (38) to the Monitor Cable (50) in the Main Frame (1). Slide the T ension Cord (53) up into the Handlebar Post (38). Connect the Handlebar Post (38) to the Main Frame (1) using Screws (52) an ...

  • Keys Fitness ET520D - page 7

    Insert the T ension Knob (54) into the Upright Post (38) and connect with the screw attached (55). 5. Connect the Monitor Cable (51) to the Computer (57) and secure the Computer with the Screws (56) already in the back of the Computer . Pull the T ension Cable (53) out of the Handlebar Post (38) and connect to the T ension Knob (54) as in Steps 1 a ...

  • Keys Fitness ET520D - page 8

    NO. P ART QTY 1 MAIN FRAME 1 2 BEARING HOUSING 2 3 BALL BEARINGS 2 4 INSIDE BEARING COLLAR 1 5 W ASHER 1 6 HEX NUT 2 7 OUTSIDE BEARING COLLAR 1 8 W ASHER 1 9 CRANK 1 10 MAGNET 1 1 1 BEL T 1 12 PULLEY 1 13 RIGHT PEDAL 1 14 LEFT PEDAL 1 15 REAR ST ABILIZER 1 16 HEIGHT REGULA TOR 2 17 CARRIAGE BOL T M8*70 4 18 NUT M8 4 19 W ASHER 4 20 END CAP 2 21 FRO ...

  • Keys Fitness ET520D - page 9

    14 15 Console Functions Y our bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals. This monitor provides different programs tailored to your fitness goals. Simply choose the program you like; set the time limit and begin exercising. Y our monitor will then show your pulse, approx ...

  • Keys Fitness ET520D - page 10

    16 17 Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your ag ...

  • Keys Fitness ET520D - page 11

    18 19 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T AR GET HEART RA TE ZONE Check your pulse recovery ...

Manufacturer Keys Fitness Category Home Gym

Documents that we receive from a manufacturer of a Keys Fitness ET520D can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- ET520D manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness ET520D
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness ET520D.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness ET520D, service manual, brief instructions and user manuals Keys Fitness ET520D. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness ET520D.

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A complete manual for the device Keys Fitness ET520D, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness ET520D by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness ET520D.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness ET520D - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness ET520D, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness ET520D, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness ET520D - which should help us in our first steps of using Keys Fitness ET520D
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness ET520D
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness ET520D in a specific country, if it was not possible to solve the problem on our own.

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