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Manual Landice Finest Treadmills

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  • Landice Finest Treadmills - page 1

    P ART NUMBER 72071 Crafting the World’ s Finest T readmills Spor t T rainer Owner’ s Manual ...

  • Landice Finest Treadmills - page 2

    Before you start the treadmill: The red Safety K e y must be magnetically connected to the fr ont of the display panel. During operation, remo ving the Safet y K e y will cause the treadbelt to stop until it ’ s replaced. T o star t the treadmill: Pr essing ST AR T powers up the treadmill and all displays will light. The tr eadbelt wil l begin mo ...

  • Landice Finest Treadmills - page 3

    i Impor tant Safet y Instructions [1] If you are suffering from an y illness, c ondition, or disability w hich affects your ability to run, walk or ex ercise, do not use this product without consulting your doct or first. [2] If you are suffering from an y illness, c ondition, or disability w hich affects your ability to run, walk or ex ercise, do ...

  • Landice Finest Treadmills - page 4

    ii Impor tant Safet y Instructions [1] An appliance should nev er be left unattended when plugged in. U nplug from outlet when not in use. [2] Close superv ision is necessar y when this unit is used by or near children or disabled persons. [3] U se this treadmill only for its intended use as described in this manual. [4] Nev er operate this treadmi ...

  • Landice Finest Treadmills - page 5

    T able of Contents Basics Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Landice Finest Treadmills - page 6

    1 Introduction Congratulations! Y ou ’ve made a v er y smart investment! Y our Sport T rainer treadmill is a high-quality fit ness tool that will give y ou years and years of fitness benefits. One of the great things about the Sport T rainer is its div ersity of applications. I t’ s terrific for just star ting out on a walking program or easy j ...

  • Landice Finest Treadmills - page 7

    2 Assembly Instructions • On L7 treadmills it is necessary to re move the bolts whic h hold the treadmill to the pallet. • Start by removing the top bolts. • Lay the tr eadmill on the ground, and then remov e the bottom bolts by placing the treadmill on your t oolbox. • W ith the bolts remov ed, the treadmill will be free to mo ve around in ...

  • Landice Finest Treadmills - page 8

    *OPTION AL Contact Heart Rate Assembly Skip to Step 11 if treadmill has standard crossbar 3 Assembly Instructions • Feed the c ontact heart rate harness through the access hole in the inside of the left uprigh t (insert str ain relief provided). Feed harness up into the control panel. • Pull back the membrane and connect harness to whit e 3-pin ...

  • Landice Finest Treadmills - page 9

    4 Getting Star ted Mak e sure you ha ve r ead and understand this owner’ s manual. N ow y ou are r eady to begin. Start by stra ddling the treadbelt with one foot on each trac tion strip. Pr ess the button. The treadbelt will beg in to mo ve at 0.5 mph. Y ou will be asked to ente r your weight (defaulting to 155 lbs.). The ce nter display will sh ...

  • Landice Finest Treadmills - page 10

    5 Manual Mode U pon exiting the weight input screen the treadmill ent ers the Man ual mode. In this mode you c ontrol all of the tr eadmill functions. An y changes in speed or elevation w ill be a direct result of you touching the contr ol panel. In the M anual mode you can view one of the 6 statistics by pr essing or all of them by holding and act ...

  • Landice Finest Treadmills - page 11

    6 Hear t Rate Monitoring OPTIONAL The Sport T r ainer treadmill offers a wireless hear t rate monitoring dev ice to giv e you feedback on ho w your body is affected by y our workout. W e w ill take a look at a few basic c oncepts of hear t rate monitoring so you can better understand ho w it all works and how t o maximize its use to allo w you to r ...

  • Landice Finest Treadmills - page 12

    7 Hear t Rate Monitoring OPTIONAL Y our hear t is the most impor tant muscle in your bod y and, like all muscles, must be ex ercised regularly t o remain strong and efficient. Acc ording to fitness experts, ex ercise is more effectiv e when you work out in a specific heart rate range or zone. This is referred to as y our T arget H eart Rate Zone (T ...

  • Landice Finest Treadmills - page 13

    The Sport T rainer offers two separate heart r ate monitoring systems: The wireless hear t rate chest strap tr ansmitter (OPTION AL) and the A ccuT r ack Contact H ear t Rate Monit oring System (OPTION AL). KEEPS Y OU SAFE Ex ercising too hard can put y ou at risk for injur y . A heart r ate monitor r eminds you of the safe and effective heart rate ...

  • Landice Finest Treadmills - page 14

    AccuT r ack Contact Hear t Rate Monitor™ OPTIONAL 9 The A ccuT rack Contact Heart Rate M onitoring System™ can be used in plac e of the wireless chest strap to perform any of the following functions: • Mo nitor your T ime in Zone • Help y ou maintain your T arget Pulse • Maximize w orkout efficiency 1. U se the NEXT button t o switch to o ...

  • Landice Finest Treadmills - page 15

    This depends on several things such as body weight, fitness goals, and what y ou like to do . W alking is the safest, most compatible form of exercise for most people. If you ’re just starting out, are new to ex ercise, or par ticipate in aerobic acti vities less than three times per week, we rec ommend that you walk. On the other hand, if you ? ...

  • Landice Finest Treadmills - page 16

    Getting the Most Out of Y our W ork outs 11 FREQUENCY OF EXERCISE W alkers: W alk 3-6 times a week; 20-60 minutes per da y . R unners: Run 3-5 times a w eek; 20-60 minutes per da y . DURING Y OUR WORKOUT • Stay in the middle portion of the treadbelt. • M onitor y our breathing. Can y ou car r y on a normal conv ersation or are y ou out of breat ...

  • Landice Finest Treadmills - page 17

    TRACKING (pr e-set from factory , but may need adjustment during installation) The treadbelt is tracked by means of the two 9/16” hex head bolts at the back end of the treadmill. Tightening (clockwise) the adjustment bolt on the side of the machine that the belt has mov ed towar ds, and loosening the bolt on the opposit e side an equal amount, w ...

  • Landice Finest Treadmills - page 18

    Insert the side rail into the upper rail clamp and tighten the bolt using a 1/2” socket. (Do not over -tig hten.) U se a soft mallet to firmly set the rails inside the clamp. U se a 3/16” allen wrench to tighten the rail clamp bolts. (Return to St ep 9 in A ssembly Instructions). STEP 1 STEP 2 STEP 3 STEP 4 Fit the side rail to the bottom rail ...

  • Landice Finest Treadmills - page 19

    Crafting the World’ s Finest T readmills 111 Canfield A v enue, Randolph, NJ 07869 · 1-800-LANDICE · T el. 973-927-9010 · F ax 973-927-0630 · www .landice.com Crafting the World’ s Finest T readmills 111 Canfield A v enue, Randolph, NJ 07869 · 1-800-LANDICE · T el. 973-927-9010 · F ax 973-927-0630 · www .landice.com ...

Manufacturer Landice Category Treadmill

Documents that we receive from a manufacturer of a Landice Finest Treadmills can be divided into several groups. They are, among others:
- Landice technical drawings
- Finest Treadmills manuals
- Landice product data sheets
- information booklets
- or energy labels Landice Finest Treadmills
All of them are important, but the most important information from the point of view of use of the device are in the user manual Landice Finest Treadmills.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Landice Finest Treadmills, service manual, brief instructions and user manuals Landice Finest Treadmills. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Landice Finest Treadmills.

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A complete manual for the device Landice Finest Treadmills, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Landice Finest Treadmills by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Landice Finest Treadmills.

A complete Landice manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Landice Finest Treadmills - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Landice Finest Treadmills, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Landice Finest Treadmills, that we can find in the current document
3. Tips how to use the basic functions of the device Landice Finest Treadmills - which should help us in our first steps of using Landice Finest Treadmills
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Landice Finest Treadmills
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Landice Finest Treadmills in a specific country, if it was not possible to solve the problem on our own.

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