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Manual Life Fitness Ab/Back Machine

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Summary
  • Life Fitness Ab/Back Machine - page 1

    Ab / Back Owners Manual ...

  • Life Fitness Ab/Back Machine - page 2

    2 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Qty 1 9 52 50 27 4 50 1 6 1 4 2 2 15 1 2 1 2 1 2 4 26 2 1 2 Tools Required: O 8mm Allen W rench O 3” Ratchet Extension O 9/16” W rench O 17mm W rench O 17mm Socket O 9/16” Socket O Ratchet O 8mm Hex Bit Description 3/8 x 73mm Hex Bolt 3/8 x 67mm Hex Bolt 3/8 SAE W asher ...

  • Life Fitness Ab/Back Machine - page 3

    3 ...

  • Life Fitness Ab/Back Machine - page 4

    4 Ab / Back 1. Assembly Instructions ...

  • Life Fitness Ab/Back Machine - page 5

    5 1. Assemble the TOWER (A) to the CAM FRAME (B) using two 3/8 X 92mm BOLTS (6), four 3/8 X 67mm BOLTS (2), twelve 3/8" SAE WASHERS (3), twelve 3/8" RH WASHERS (4), six 3/8" LOW HT LOCK NUTS (5) as shown. Finger tighten the bolts and nuts at this time. 2. Assemble the SEAT FRAME (C) to the CAM FRAME (B) using two 3/8 X 92mm BOLTS (6) ...

  • Life Fitness Ab/Back Machine - page 6

    6 Ab / Back 1. Assembly Instructions 7. WEIGHT STACK ASSEMBLY Insert the two GUIDE RODS (12) into the base of the TOWER (A) as shown. Slide two WEIGHT STACK CUSHIONS (13) down over the GUIDE RODS as shown. Lubricate the GUIDE RODS with a slicon or teflon spray that is available at most hardware stores. Using EXTREME CARE, slide fifteen 10 LB. WEIGH ...

  • Life Fitness Ab/Back Machine - page 7

    7 11. Wrap the ball end of the CABLE (8) around one 4-1/2" PULLEY (9) and SECURELY assemble the PULLEY to the FORWARD PIVOT ARM (L) as shown using one 3/8 X 46mm BOLT (39), one PULLEY COVER (28), one 3/8" SAE WASHER (3), one 3/8" RH WASHER (4) and one RH CAP (7). NOTE: Make sure the CABLE is in the groove of the PULLEY and the PULLEY ...

  • Life Fitness Ab/Back Machine - page 8

    8 Ab / Back 1. Assembly Instructions 13. Slide the metal ring of the WEIGHT STACK PIN (29) over the STEM on the HEAD PLATE ASSEMBLY (15) as shown. Screw the threaded end of the CABLE (8) into the STEM of the HEAD PLATE ASSEMBLY far enough that the HEAD PLATE just begins to lift off of the first WEIGHT PLATE. Then tighten jam nut SECURELY. Apply WEI ...

  • Life Fitness Ab/Back Machine - page 9

    9 18. SECURELY assemble the CAM SHROUD (40) to the CAM FRAME (B) using two 3/8 X 89mm BOLTS (41), four 3/8" SAE WASHERS (3), four 3/8" RH WASHERS (4), two 3/8" LOW HT LOCK NUTS (5) and four RH CAPS (7) as shown. 19. SHROUD ASSEMBLY SECURELY assemble the FRONT SHROUD (42) and the REAR SHROUD (43) to the TOWER (A) using ten 3/8 X 90mm ...

  • Life Fitness Ab/Back Machine - page 10

    10 Ab / Back 2. Safety & W arranty It is the sole responsibility of the purchaser of LIFE FITNESS products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to its ...

  • Life Fitness Ab/Back Machine - page 11

    11 WARRANTY WHAT IS COVERED This Life Fitness commercial exercise equipment (Hip Abduction / Adduction) is warranted to be free of all defects in material and workmanship. WHO IS COVERED The original purchaser or any person receiving the Product as a gift from the original purchaser. WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE If the Produc ...

  • Life Fitness Ab/Back Machine - page 12

    12 Ab / Back 2. Safety & W arranty EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize ...

  • Life Fitness Ab/Back Machine - page 13

    13 General Specifications 1. Frame Construction Frame is constructed of mechanical quality steel purchased in mill run quantities Frame is primarily 2" x 3" tubing with 11 gauge wall thickness. 2. Frame Finish Prior to applying finish, each part is chemically washed to prepare surface for maximum adhesion 3. Bolts All hardware is metric a ...

  • Life Fitness Ab/Back Machine - page 14

    14 Abdominal Crunch 4. Exercise Abdominal Start Finish Back Start Finish ...

  • Life Fitness Ab/Back Machine - page 15

    15 CLEAN O Upholstery with a mild soap and water. O Hand grips with mild soap and water. INSPECT O Hardware should be checked for looseness. Tighten as required. O Frames should be inspected for wear or damage. All paint chips should be filled immediately with touch-up paint. O Handgrips should be checked for wear or damage. ONCE A DAY O Wipe down ...

  • Life Fitness Ab/Back Machine - page 16

    © 2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitnessis a registered trademark of Brunswick Corporation. FSABBA 2.09.06 7887901 Rev A-3 ...

Manufacturer Life Fitness Category Home Gym

Documents that we receive from a manufacturer of a Life Fitness Ab/Back Machine can be divided into several groups. They are, among others:
- Life Fitness technical drawings
- Ab/Back Machine manuals
- Life Fitness product data sheets
- information booklets
- or energy labels Life Fitness Ab/Back Machine
All of them are important, but the most important information from the point of view of use of the device are in the user manual Life Fitness Ab/Back Machine.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Life Fitness Ab/Back Machine, service manual, brief instructions and user manuals Life Fitness Ab/Back Machine. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Life Fitness Ab/Back Machine.

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A complete manual for the device Life Fitness Ab/Back Machine, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness Ab/Back Machine by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness Ab/Back Machine.

A complete Life Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Life Fitness Ab/Back Machine - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness Ab/Back Machine, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness Ab/Back Machine, that we can find in the current document
3. Tips how to use the basic functions of the device Life Fitness Ab/Back Machine - which should help us in our first steps of using Life Fitness Ab/Back Machine
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness Ab/Back Machine
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Life Fitness Ab/Back Machine in a specific country, if it was not possible to solve the problem on our own.

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