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Manual Timex W270 EU 103-095001

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  • Timex W270 EU 103-095001 - page 1

    W270 EU 103-095001 Digital Heart Rate Monitor digital heart rate monitor guide English page 1 Français page 39 Español página 85 Português página 129 Italiano pagina 173 Deutsch Seite 219 Nederlands pagina 265 W270_EU_Book.indb 36-37 8/9/11 10:07 AM ...

  • Timex W270 EU 103-095001 - page 2

    T ABLE OF CONTENTS WA TCH MODES/BUTT ONS .................................................................................. 5 Display Icons and Descriptions .......................................................................... 5 Watch Modes ...................................................................................................... 6 ...

  • Timex W270 EU 103-095001 - page 3

    1 2 RECALL ............................................................................................................... 21 Reviewing your W orkout Data .......................................................................... 22 Locking W orkouts in Recall .............................................................................. 23 HRM SET ...

  • Timex W270 EU 103-095001 - page 4

    3 4 A Fit Heart Recent fitness findings indicate that anyone can get fit and stay fit without being overzealous . It can be as simple as: • Exercising3to4timesperweek. • Exercisingfor30to45minutesduringeachexercisesession. • Exercisingattheappropriateheartrate . Heart ra ...

  • Timex W270 EU 103-095001 - page 5

    5 6 WA TCH MODES/BUTTONS ST ART/SPLIT STOP/RESET/SET MODE INDIGLO ® NIGHT -LIGHT HEART RA TE Display Icons and Descriptions y Flashing heart icon indicates watch is searching for a signal from the Digital Heart Rate Sensor . This icon will flash as long as the watch receives a signal from the Digital Heart Rate Sensor . w Stopwatch icon indicates ...

  • Timex W270 EU 103-095001 - page 6

    7 8 Forsetting, pressSTOP/RESET/SETandthenfollowtheinstructional prompts(+, –, NEXT , DONE)thatappearonthedisplay . Determining Y our Optimal Heart Rate Zone There are five basic heart rate target zones . Simply select a zone thatmatchesyourpercentofmaximum(%)heartrate ...

  • Timex W270 EU 103-095001 - page 7

    9 10 sourcesofradioorelectricalinterference , pressMODEuntilyour desired mode appears . Y ou can view heart rate information in Time of Day , Chrono , Interval Timer or Timer Modes . 4.   PresstheHEARTRA TEbuttononyourwatchiftheashingheart icon does not appear . 5. Begin ...

  • Timex W270 EU 103-095001 - page 8

    11 12 •  Ifyouareexperiencinghigher T APactivationsinadvertently ,  move your tap force to the next level. •  Ifyouareinatriathlontransitionorjustchangingclothes , we recommendyoupressMODEtoswitchtothe TIMEmodeto avoid accidental tap activat ...

  • Timex W270 EU 103-095001 - page 9

    13 14 Using the Chronograph 1. In CHRONO Mode, T AP your screen to START . 2. TAP your screen every time you need to log a LAP/ SPLIT . 3.  PressSTOP/RESET/SETtonish. 4.  PressandHoldSTOP/RESET/SETtoresettheCHRONO . WKOUTSA VEDwillappearinyourscreentonotifyyouthatyour workou ...

  • Timex W270 EU 103-095001 - page 10

    15 16 5.   IfyouselectON , presstheMODE(NEXT)buttonuntil T argetP ace (TRGTP ACE)appears. 6.   PressST ART/SPLIT(+)orHEARTRA TE(-)toentertheT argetPace perlaptimeinhours(HH), minutes(MM)andseconds(SS).  T arget P ace per lap ca ...

  • Timex W270 EU 103-095001 - page 11

    17 18 3.   T oselecttheinterval(1-8)pressST ART/SPLIT(+)orHEARTRATE (-). 4.    PressMODE(NEXT)tosettheintervaltime(HH:MM:SS)with ST ART/SPLIT(+)orHEARTRA TE(-). 5.   PressMODE(NEXT)toselecttheHEARTRATEZONE(None ,1-5, ? ...

  • Timex W270 EU 103-095001 - page 12

    19 20 2.  PressSTOP/RESET/SETtobeginsettingthetimer . 3.   PressSTART/SPLIT(+)orHEARTRA TE(-)toincrease/decreasethe countdown timer values . 4.  PressMODE(NEXT)toadvancetothenextsettingoption. 5.   PressSTART/SPLIT(+)orHEARTRA TE(-)to? ...

  • Timex W270 EU 103-095001 - page 13

    21 22 Sensor . Without a current heart rate or if the ending rate is higher thanthestartingheartrate , thedisplaywillreadNOREC . T o Manually Determine a Recovery Heart Rate Y ou can also manually initiate a recovery heart rate without stopping the chronograph by following these steps . 1.  PressMODEuntilRE ...

  • Timex W270 EU 103-095001 - page 14

    23 24 your settings of the target time pacer (target pace , target distanceandtargettotal), youractuallap/splittimes , yourdelta resultsperlap(+/-fromtargettimeperlapwithlabels),  T otal deltatime(ifa T otalT argetDistancewasset),bestlapand average ...

  • Timex W270 EU 103-095001 - page 15

    25 26 Heart Rate Zone range will be displayed in the same manner as set up under HR Format. The Preset Heart Rate Zones described in the table below are applied to your maximum heart rate . Zone Lower LImit Upper Limit 1 50% 60% 2 60% 70% 3 70% 80% 4 80% 90% 5 90% 100% T o Choose a T arget Heart Rate Zone 1.  PressMODEuntilHRMSETUP? ...

  • Timex W270 EU 103-095001 - page 16

    27 28 • Birthday • Weight(poundsorkilograms) • Height(inchesorcentimeters) •  Activity T ype(Bike , Brick, Hike , Interval, Other ,Race , Row ,Run,  Ski, Strength,  Walk, X-T rain) • ActivityLevel(V eryLow ,Low ,Moder ate , High,  V eryHigh) ...

  • Timex W270 EU 103-095001 - page 17

    29 30 •  DonotsubjecttheDigitalHeartRateMonitortoexcessiveforce ,  shock, dust, temperature , or humidity . Such treatment may result in malfunction, a shorter electronic life span, damaged batteries , or distorted parts . •  DonottamperwiththeDigitalHeartRateMonitor’ sin ...

  • Timex W270 EU 103-095001 - page 18

    31 32 Watch Battery When the battery of the watch is running low , the display or INDIGLO ® night-light will dim. This watch uses a CR2025 lithium battery . T oavoidthepossibilityofpermanentlydamagingthewatch, TIMEX STRONGL YRECOMMENDST AKINGY OURHEARTRA TEMONIT OR WA TCHTO ALOCALRETAI ...

  • Timex W270 EU 103-095001 - page 19

    33 34 T o obtain warranty service , please return your Heart Rate Monitor to Timex, one of its affiliates or the Timex retailer where the Heart Rate Monitor was purchased, together with a completed original Repair Coupon or , in the U.S . and Canada only , the completed original Repair Coupon or a written statement identifying your name, address , ...

  • Timex W270 EU 103-095001 - page 20

    35 36 FCC NOTICE (U .S .) / IC NOTICE (CANAD A): This device complies with Part 15 of the FCC Rules . Oper ation is subject to the following two conditions:(1)thisdevicemaynotcauseharmfulinterference , and(2)thisdevicemustaccept any interference received, including interference that may cause undesired o ...

  • Timex W270 EU 103-095001 - page 21

    37 38 Supplemental Information: The product herewith complies with the requirements of the Radio &T elecommunicationsT erminalEquipmentDirective1999/05/EC,theLow VoltageDirec - tive 2006/95/EC ,73/23/EEC ,EMCDirective89/336/EECandcarriestheCEand 7 marking accordingly . Agent: David Wim ...

Manufacturer Timex Category Heart Rate Monitor

Documents that we receive from a manufacturer of a Timex W270 EU 103-095001 can be divided into several groups. They are, among others:
- Timex technical drawings
- W270 EU 103-095001 manuals
- Timex product data sheets
- information booklets
- or energy labels Timex W270 EU 103-095001
All of them are important, but the most important information from the point of view of use of the device are in the user manual Timex W270 EU 103-095001.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Timex W270 EU 103-095001, service manual, brief instructions and user manuals Timex W270 EU 103-095001. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Timex W270 EU 103-095001.

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A complete manual for the device Timex W270 EU 103-095001, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Timex W270 EU 103-095001 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Timex W270 EU 103-095001.

A complete Timex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Timex W270 EU 103-095001 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Timex W270 EU 103-095001, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Timex W270 EU 103-095001, that we can find in the current document
3. Tips how to use the basic functions of the device Timex W270 EU 103-095001 - which should help us in our first steps of using Timex W270 EU 103-095001
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Timex W270 EU 103-095001
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Timex W270 EU 103-095001 in a specific country, if it was not possible to solve the problem on our own.

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