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Manual Stamina Products 35-1400A

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  • Stamina Products 35-1400A - page 1

    35-1400A ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2005, 09 Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is no ...

  • Stamina Products 35-1400A - page 2

    T ABLE OF CONTENTS Page Page SAFETY INSTRUCTIONS T o reduce the risk of serious in jury , rea d the following Safety Instruction s before using the 1400 AIR ROWER. W ARNING: Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is especially i m ...

  • Stamina Products 35-1400A - page 3

    THAN K YOU FOR PURCHASING THE 1400 AIR ROWER T o help you get started, we have pre-a sse mbled most of your 1400 AIR ROWER at the fa ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. Within a few minute s you will be getting your body i ...

  • Stamina Products 35-1400A - page 4

    BEFORE YOU BEGIN Tha nk you for choosing the 1400 AIR ROWER. W e ta ke great pride in producing this quality product a nd hope it will provide many hours of quality exercise to ma ke you feel better , look better and en joy life to its fullest. Y es, it's a proven fa ct that a regular exercise progra m can i mprove your physical a nd mental he ...

  • Stamina Products 35-1400A - page 5

    70 Bolt, Hex Hea d (M8 x 1.25 x 15mm) 4 5 Part No. and De scription Qty mm. in. INCHES MILLIMETERS 1 1/2 02 1/2 3 1/2 4 1/2 5 1/2 6 1/2 0 10 20 30 40 50 60 70 80 90 100 1 10 120 130 140 150 6 8 10 12 3/16" 5/16" 1/2" 3/8" 1/4" HAR D W ARE IDENTIFICA TION CHART Pla ce wa shers, the end of bolts or screws on the circles to ch ...

  • Stamina Products 35-1400A - page 6

    Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Remove all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part ple a se call our toll-free ...

  • Stamina Products 35-1400A - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 3 Slide the SEA T(54) onto the RAIL(1). Atta ch the REAR ST AND(2) onto the RAIL(1) with HEX HEAD BOL TS(M8 x 15mm)(70). NOTE: STEP 4 Remove the LOCKING K NOB(44) from the SUPPORT FRAME(4). Remove the PULL PIN(43) from the RAIL(1). U nf old the F AN ASSEMBL Y by swinging the SUPPORT FRAME(4) toward the front. Refer to ...

  • Stamina Products 35-1400A - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 5 Lock the SUPPORT FRAME(4) on the RAIL(1) with the LOCKING K NOB(44). Insert the PULL PIN(43) into the hole on the RAIL(1) for storage. STEP 6 Install two "AA" batteries into the METER(35), two batteries included. Conne ct the UPPER CONNECTION WIRE(33) an d LOWER CONNECTION WIRE(37) to the METER(35). Press t ...

  • Stamina Products 35-1400A - page 9

    USING THE ELECTRONIC METER FUNCTION BUTTON: Press the button to select function s. Reset all function s to zero by pressing the button a nd holding it down f or three seconds. Wooden Pedal movement or push the BUTTON. Automatic shut off after 2 minute s of ina ctivity . POWER ON : POWER OFF : Displays the current Stroke/Min, from zero to 9999 Strok ...

  • Stamina Products 35-1400A - page 10

    10 10 Sit on the SEA T(54) and pull on the HANDLEBAR(27) to verify that the Fan Syste m provides resista nce a nd the Seat travel is smooth a nd stable. Clea n the roller tra cks on the RAIL(1) with a n absorbent cloth. It is the sole responsibility of the user/owner to en sure that regular maintena nce is performed. V erify that all nuts a nd bolt ...

  • Stamina Products 35-1400A - page 11

    How you begin your exercise progra m depends on your physical condition. If you have been ina ctive fo r several years, or are severely overweight, you must start slowly a nd increa se your time on the 1400 AIR ROWER gradually: a few minutes per workout. Initially , you may be a ble to exercise only for a few minute s in your target zone, however , ...

  • Stamina Products 35-1400A - page 12

    12 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja ...

  • Stamina Products 35-1400A - page 13

    Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARRANTY SHALL NOT APPL Y T O ANY PRODUCT WHI ...

  • Stamina Products 35-1400A - page 14

    PRODUCT P ARTS D RA WING FRONT BACK 14 ...

  • Stamina Products 35-1400A - page 15

    P ARTS LIST DIAGRAM# P ART NAME QTY 15 1 Rail 1 2 Rear Sta nd 1 3 Front Stand 1 4 Support Fra me 1 5 F a n 1 6 F a n Bushing 2 7 F a n Axle 1 8 C clip (M16) 2 9 C clip (M10) 2 10 Bushing 2 1 1 Chain, (1/4" pitch) 1 12 Chain Roller 2 13 Chain Roller Spa cer ( ø 8.2 x ø 13 x 8mm) 2 14 Chain Connector 1 15 Chain Connecting Plate 1 16 Chain Conn ...

  • Stamina Products 35-1400A - page 16

    P ARTS LIST DIAGRAM# P ART NAME QTY 16 47 Wooden Conne ctor 1 48 Left Pedal Support 1 49 Right Pedal Support 1 50 Connecting Shaft (M10 x 226mm) 2 51 Return Spring 1 52 Bumper 1 53 Bumper Spa cer ( ø 8.2 x ø 13 x 20mm) 1 54 Seat 1 55 Seat Carri age 1 56 Spa cer T ube 3 57 Roller Spa cer ( ø 10.2 x ø 16 x 7mm) 2 58 Eye Bolt (M6 x 1 x 40mm) 2 59 ...

  • Stamina Products 35-1400A - page 17

    17 NOTES ...

  • Stamina Products 35-1400A - page 18

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Manufacturer Stamina Products Category Rowing Machine

Documents that we receive from a manufacturer of a Stamina Products 35-1400A can be divided into several groups. They are, among others:
- Stamina Products technical drawings
- 35-1400A manuals
- Stamina Products product data sheets
- information booklets
- or energy labels Stamina Products 35-1400A
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina Products 35-1400A.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina Products 35-1400A, service manual, brief instructions and user manuals Stamina Products 35-1400A. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina Products 35-1400A.

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A complete manual for the device Stamina Products 35-1400A, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina Products 35-1400A by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina Products 35-1400A.

A complete Stamina Products manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina Products 35-1400A - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina Products 35-1400A, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina Products 35-1400A, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina Products 35-1400A - which should help us in our first steps of using Stamina Products 35-1400A
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina Products 35-1400A
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina Products 35-1400A in a specific country, if it was not possible to solve the problem on our own.

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